|  恭喜破PB 全馬 | 05:27:45 | 07:46/km | 第2馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 05:27:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'23" (+01'04") | 01:05'42" | | 00:32'19" | | 00:33'03" (+00'44") | 01:11'19" (+05'37") | | 00:38'16" (+05'57") | | 00:42'06" (+09'47") | 01:25'23" (+19'41") | | 00:43'17" (+10'58") | | 00:46'16" (+13'57") | 01:31'03" (+25'21") | | 00:44'47" (+12'28") | |
日期: 2022-10-15 16:00 - 平均心率: 155 - 卡路里: 1483 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+00'31") | 1000 / 1000 | | 2 | | 06'26" (+00'15") | 1000 / 2000 | | 3 | | 07'19" (+01'08") | 1000 / 3000 | | 4 | | 06'23" (+00'12") | 1000 / 4000 | | 5 | | 06'30" (+00'19") | 1000 / 5000 |
| 6 | | 06'13" (+00'02") | 1000 / 6000 | | 7 | | 06'39" (+00'28") | 1000 / 7000 | | 8 | | 06'32" (+00'21") | 1000 / 8000 | | 9 | | 06'34" (+00'23") | 1000 / 9000 | | 10 | | 06'20" (+00'09") | 1000 / 10000 | | 11 | | 06'49" (+00'38") | 1000 / 11000 | | 12 | | 06'22" (+00'11") | 1000 / 12000 | | 13 | | 07'01" (+00'50") | 1000 / 13000 | | 14 | | 06'11" | 1000 / 14000 | | 15 | | 06'38" (+00'27") | 1000 / 15000 | | 16 | | 07'19" (+01'08") | 1000 / 16000 | | 17 | | 06'47" (+00'36") | 1000 / 17000 | | 18 | | 07'38" (+01'27") | 1000 / 18000 | | 19 | | 07'26" (+01'15") | 1000 / 19000 | | 20 | | 09'02" (+02'51") | 1000 / 20000 | | 21 | | 08'11" (+02'00") | 1000 / 21000 | | 22 | | 07'38" (+01'27") | 1000 / 22000 | | 23 | | 09'10" (+02'59") | 1000 / 23000 | | 24 | | 07'54" (+01'43") | 1000 / 24000 | | 25 | | 09'11" (+03'00") | 1000 / 25000 | | 26 | | 07'25" (+01'14") | 1000 / 26000 | | 27 | | 09'04" (+02'53") | 1000 / 27000 | | 28 | | 08'57" (+02'46") | 1000 / 28000 | | 29 | | 08'12" (+02'01") | 1000 / 29000 | | 30 | | 09'37" (+03'26") | 1000 / 30000 | | 31 | | 07'55" (+01'44") | 1000 / 31000 | | 32 | | 09'03" (+02'52") | 1000 / 32000 | | 33 | | 09'32" (+03'21") | 1000 / 33000 | | 34 | | 09'10" (+02'59") | 1000 / 34000 | | 35 | | 10'34" (+04'23") | 1000 / 35000 | | 36 | | 08'34" (+02'23") | 1000 / 36000 | | 37 | | 09'09" (+02'58") | 1000 / 37000 | | 38 | | 08'46" (+02'35") | 1000 / 38000 | | 39 | | 09'26" (+03'15") | 1000 / 39000 | | 40 | | 08'50" (+02'39") | 1000 / 40000 | | 41 | | 08'19" (+02'08") | 1000 / 41000 | | 42 | | 07'03" (+00'52") | 849 / 41849 |
賽後評分: 18個補給站 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 89.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'26" | 00:13'09" | | 3 | 07'20" | 00:20'29" | | 4 | 06'23" | 00:26'52" | | 5 | 06'31" | 00:33'23" | | 6 | 06'13" | 00:39'36" | | 7 | 06'39" | 00:46'15" | | 8 | 06'33" | 00:52'48" | | 9 | 06'34" | 00:59'22" | | 10 | 06'20" | 01:05'42" | | 11 | 06'50" | 01:12'32" | | 12 | 06'22" | 01:18'54" | | 13 | 07'01" | 01:25'55" | | 14 | 06'11" | 01:32'06" | | 15 | 06'39" | 01:38'45" | | 16 | 07'19" | 01:46'04" | | 17 | 06'48" | 01:52'52" | | 18 | 07'39" | 02:00'31" | | 19 | 07'27" | 02:07'58" | | 20 | 09'03" | 02:17'01" | | 21 | 08'11" | 02:25'12" | | 22 | 07'39" | 02:32'51" | | 23 | 09'10" | 02:42'01" | | 24 | 07'55" | 02:49'56" | | 25 | 09'11" | 02:59'07" | | 26 | 07'25" | 03:06'32" | | 27 | 09'05" | 03:15'37" | | 28 | 08'57" | 03:24'34" | | 29 | 08'13" | 03:32'47" | | 30 | 09'37" | 03:42'24" | | 31 | 07'55" | 03:50'19" | | 32 | 09'04" | 03:59'23" | | 33 | 09'32" | 04:08'55" | | 34 | 09'11" | 04:18'06" | | 35 | 10'34" | 04:28'40" | | 36 | 08'34" | 04:37'14" | | 37 | 09'10" | 04:46'24" | | 38 | 08'46" | 04:55'10" | | 39 | 09'26" | 05:04'36" | | 40 | 08'51" | 05:13'27" | | 41 | 08'19" | 05:21'46" | | 41.8 | 07'02" | 05:27'45" |
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