8.1 km | 00:42:33 | 05:13/km日期: 2015-10-12 22:09 - 卡路里: 586 Cal - 總步數: 7704 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 63%
Pace: 05'55" / 05'12" / 05'06" / 05'01" / 05'20" / 05'07" / 05'03" / 05'05" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'58") | 1003 / 1003 | 159 / 106 |
| 2 | | 05'09" (+00'14") | 1007 / 2010 | 183 / 105 |
| 3 | | 05'07" (+00'12") | 1009 / 3019 | 185 / 105 |
| 4 | | 04'55" | 1004 / 4024 | 184 / 109 |
| 5 | | 05'21" (+00'26") | 1005 / 5029 | 184 / 101 |
| 6 | | 05'03" (+00'08") | 1001 / 6030 | 185 / 106 |
| 7 | | 05'04" (+00'09") | 1005 / 7036 | 185 / 106 |
| 8 | | 05'01" (+00'06") | 1000 / 8037 | 186 / 106 |
| 9 | | 05'11" (+00'16") | 141 / 8178 | 166 / 115 |
10月累積里程 :
120.13 km 
MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'12" | 00:11'07" |
| 3 | 05'06" | 00:16'13" |
| 4 | 05'01" | 00:21'14" |
| 5 | 05'20" | 00:26'34" |
| 6 | 05'07" | 00:31'41" |
| 7 | 05'03" | 00:36'44" |
| 8 | 05'05" | 00:41'49" |
| 8.1 | 05'11" | 00:42'33" |
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