17.2 km | 01:39:33 | 05:47/km日期: 2022-10-15 06:17 - 平均心率: 150 - 卡路里: 941 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 92%
Pace: 05'53" / 05'32" / 05'33" / 05'45" / 05'36" / 05'40" / 11'16" / 05'28" / 05'31" / 08'52" / 05'32" / 08'11" / 05'56" / 08'46" / 06'20" / 06'02" / 07'11" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'37") | 1000 / 1000 |
| 2 | | 05'31" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'44" (+00'28") | 1000 / 4000 |
| 5 | | 05'35" (+00'19") | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'30" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'31" (+00'15") | 1000 / 11000 |
| 12 | | 06'15" (+00'59") | 1000 / 12000 |
| 13 | | 05'55" (+00'39") | 1000 / 13000 |
| 14 | | 06'19" (+01'03") | 1000 / 14000 |
| 15 | | 06'20" (+01'04") | 1000 / 15000 |
| 16 | | 06'02" (+00'46") | 1000 / 16000 |
| 17 | | 06'01" (+00'45") | 1000 / 17000 |
| 18 | | 05'54" (+00'38") | 208 / 17208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
132.26 km 
NIKE AIR ZOOM PEGASUS 36 CodyHudson 累積 :
2185.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 05'33" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 05'36" | 00:28'19" |
| 6 | 05'40" | 00:33'59" |
| 7 | 11'16" | 00:45'15" |
| 8 | 05'28" | 00:50'43" |
| 9 | 05'31" | 00:56'14" |
| 10 | 08'52" | 01:05'06" |
| 11 | 05'32" | 01:10'38" |
| 12 | 08'11" | 01:18'49" |
| 13 | 05'56" | 01:24'45" |
| 14 | 08'46" | 01:33'31" |
| 15 | 06'20" | 01:39'51" |
| 16 | 06'02" | 01:45'53" |
| 17 | 07'11" | 01:53'04" |
| 17.2 | 05'54" | 01:54'18" |
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