10.0 km | 00:48:34 | 04:51/km日期: 2015-10-12 21:41 - 地點: 凹仔底公園 - 天氣: 晴 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'57" / 04'53" / 04'54" / 04'52" / 04'47" / 04'50" / 04'50" / 04'47" / 04'55" / 04'48" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'09") | 1000 / 1000 |
| 2 | | 04'53" (+00'06") | 1000 / 2000 |
| 3 | | 04'53" (+00'06") | 1000 / 3000 |
| 4 | | 04'51" (+00'04") | 1000 / 4000 |
| 5 | | 04'47" | 1000 / 5000 |
| 6 | | 04'49" (+00'02") | 1000 / 6000 |
| 7 | | 04'50" (+00'03") | 1000 / 7000 |
| 8 | | 04'47" | 1000 / 8000 |
| 9 | | 04'55" (+00'08") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 03'50" | 7 / 10007 |
10月累積里程 :
158.56 km 
Acsics SKYSENSOR GLIDE-WIDE 累積 :
1141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 04'54" | 00:14'44" |
| 4 | 04'52" | 00:19'36" |
| 5 | 04'47" | 00:24'23" |
| 6 | 04'50" | 00:29'13" |
| 7 | 04'50" | 00:34'03" |
| 8 | 04'47" | 00:38'50" |
| 9 | 04'55" | 00:43'45" |
| 10 | 04'48" | 00:48'33" |
| 10.0 | 02'21" | 00:48'34" |
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