8.0 km | 00:45:22 | 05:39/km日期: 2015-10-01 20:34 - 卡路里: 433 Cal - 總步數: 8326 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 76%
Pace: 05'21" / 05'26" / 05'31" / 05'38" / 05'40" / 05'47" / 05'53" / 05'53" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" | 1003 / 1003 | 182 / 103 |
2 | | 05'25" (+00'06") | 1002 / 2005 | 185 / 99 |
3 | | 05'31" (+00'12") | 1008 / 3014 | 187 / 96 |
4 | | 05'33" (+00'14") | 1004 / 4018 | 186 / 96 |
5 | | 05'40" (+00'21") | 1006 / 5025 | 182 / 96 |
6 | | 05'42" (+00'23") | 1005 / 6030 | 182 / 96 |
7 | | 05'52" (+00'33") | 1002 / 7033 | 181 / 93 |
8 | | 05'54" (+00'35") | 1007 / 8040 | 181 / 93 |
10月累積里程 : 150.80 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'26" | 00:10'47" |
3 | 05'31" | 00:16'18" |
4 | 05'38" | 00:21'56" |
5 | 05'40" | 00:27'36" |
6 | 05'47" | 00:33'23" |
7 | 05'53" | 00:39'16" |
8 | 05'53" | 00:45'09" |
8.0 | 08'54" | 00:45'22" |