10.2 km | 01:00:02 | 05:53/km日期: 2022-10-17 17:35 - 地點: 家裡 - 天氣: 雨天 - 平均心率: 113 - 卡路里: 462 Cal - 平均步頻: 182
Pace: 06'11" / 06'13" / 05'54" / 05'41" / 05'51" / 05'55" / 05'42" / 05'48" / 05'51" / 05'52" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'28") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 613 / 1613 |
| 3 | | 05'59" (+00'16") | 1000 / 2613 |
| 4 | | 05'46" (+00'03") | 1000 / 3613 |
| 5 | | 05'46" (+00'03") | 1000 / 4613 |
| 6 | | 05'46" (+00'03") | 425 / 5038 |
| 7 | | 05'53" (+00'10") | 848 / 5887 |
| 8 | | 05'43" | 1000 / 6887 |
| 9 | | 05'47" (+00'04") | 1000 / 7887 |
| 10 | | 05'55" (+00'12") | 1000 / 8887 |
| 11 | | 05'49" (+00'06") | 442 / 9330 |
| 12 | | 05'48" (+00'05") | 869 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
422.03 km 
made in 皇速 2 累積 :
397.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'13" | 00:12'24" |
| 3 | 05'54" | 00:18'18" |
| 4 | 05'41" | 00:23'59" |
| 5 | 05'51" | 00:29'50" |
| 6 | 05'55" | 00:35'45" |
| 7 | 05'42" | 00:41'27" |
| 8 | 05'48" | 00:47'15" |
| 9 | 05'51" | 00:53'06" |
| 10 | 05'52" | 00:58'58" |
| 10.2 | 05'31" | 01:00'04" |
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