13.2 km | 01:26:43 | 06:34/km日期: 2022-10-13 16:59 - 地點: 金門 - 天氣: 晴 - 平均心率: 158 - 卡路里: 823 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 56%
Pace: 06'51" / 06'26" / 06'21" / 06'28" / 06'32" / 06'29" / 06'24" / 06'22" / 06'20" / 07'37" / 06'33" / 06'37" / 06'26" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'32") | 1000 / 1000 |
| 2 | | 06'25" (+00'05") | 1000 / 2000 |
| 3 | | 06'21" (+00'01") | 1000 / 3000 |
| 4 | | 06'27" (+00'07") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'28" (+00'08") | 1000 / 6000 |
| 7 | | 06'23" (+00'03") | 1000 / 7000 |
| 8 | | 06'21" (+00'01") | 1000 / 8000 |
| 9 | | 06'20" | 1000 / 9000 |
| 10 | | 07'36" (+01'16") | 1000 / 10000 |
| 11 | | 06'33" (+00'13") | 1000 / 11000 |
| 12 | | 06'36" (+00'16") | 1000 / 12000 |
| 13 | | 06'25" (+00'05") | 1000 / 13000 |
| 14 | | 06'19" | 201 / 13201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
114.43 km 
Mizuno Sky04 累積 :
744.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'26" | 00:13'17" |
| 3 | 06'21" | 00:19'38" |
| 4 | 06'28" | 00:26'06" |
| 5 | 06'32" | 00:32'38" |
| 6 | 06'29" | 00:39'07" |
| 7 | 06'24" | 00:45'31" |
| 8 | 06'22" | 00:51'53" |
| 9 | 06'20" | 00:58'13" |
| 10 | 07'37" | 01:05'50" |
| 11 | 06'33" | 01:12'23" |
| 12 | 06'37" | 01:19'00" |
| 13 | 06'26" | 01:25'26" |
| 13.2 | 06'17" | 01:26'42" |
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