15.1 km | 01:24:59 | 05:37/km日期: 2015-10-12 19:54 - 卡路里: 815 Cal - 總步數: 15846 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 63%
Pace: 06'06" / 06'01" / 05'54" / 05'30" / 05'20" / 05'21" / 05'24" / 05'18" / 05'26" / 05'22" / 05'31" / 05'46" / 05'51" / 05'47" / 05'45" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'46") | 1013 / 1013 | 181 / 90 |
| 2 | | 06'00" (+00'41") | 986 / 2000 | 182 / 91 |
| 3 | | 05'53" (+00'34") | 1000 / 3001 | 183 / 92 |
| 4 | | 05'27" (+00'08") | 1009 / 4010 | 184 / 99 |
| 5 | | 05'21" (+00'02") | 995 / 5006 | 186 / 100 |
| 6 | | 05'24" (+00'05") | 1002 / 6009 | 185 / 99 |
| 7 | | 05'22" (+00'03") | 991 / 7000 | 186 / 99 |
| 8 | | 05'19" | 1008 / 8009 | 187 / 100 |
| 9 | | 05'25" (+00'06") | 1001 / 9011 | 188 / 97 |
| 10 | | 05'23" (+00'04") | 994 / 10005 | 190 / 97 |
| 11 | | 05'31" (+00'12") | 999 / 11005 | 189 / 95 |
| 12 | | 05'45" (+00'26") | 1000 / 12005 | 187 / 92 |
| 13 | | 05'50" (+00'31") | 1002 / 13007 | 187 / 91 |
| 14 | | 05'49" (+00'30") | 1002 / 14010 | 187 / 91 |
| 15 | | 05'44" (+00'25") | 991 / 15001 | 187 / 92 |
| 16 | | 06'11" (+00'52") | 91 / 15092 | 187 / 86 |
10月累積里程 : 163.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'01" | 00:12'07" |
| 3 | 05'54" | 00:18'01" |
| 4 | 05'30" | 00:23'31" |
| 5 | 05'20" | 00:28'51" |
| 6 | 05'21" | 00:34'12" |
| 7 | 05'24" | 00:39'36" |
| 8 | 05'18" | 00:44'54" |
| 9 | 05'26" | 00:50'20" |
| 10 | 05'22" | 00:55'42" |
| 11 | 05'31" | 01:01'13" |
| 12 | 05'46" | 01:06'59" |
| 13 | 05'51" | 01:12'50" |
| 14 | 05'47" | 01:18'37" |
| 15 | 05'45" | 01:24'22" |
| 15.1 | 06'35" | 01:24'59" |
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