10.7 km | 00:54:50 | 05:08/km日期: 2022-10-13 06:53 - 總爬升: 155 m - 平均心率: 129 - 卡路里: 568 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 98%
Pace: 06'34" / 05'21" / 05'02" / 05'05" / 05'01" / 04'52" / 04'48" / 05'14" / 05'10" / 04'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'52") | 1000 / 1000 |
| 2 | | 05'21" (+00'39") | 1000 / 2000 |
| 3 | | 05'02" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" (+00'23") | 1000 / 4000 |
| 5 | | 05'00" (+00'18") | 1000 / 5000 |
| 6 | | 04'51" (+00'09") | 1000 / 6000 |
| 7 | | 04'48" (+00'06") | 1000 / 7000 |
| 8 | | 05'14" (+00'32") | 1000 / 8000 |
| 9 | | 05'09" (+00'27") | 1000 / 9000 |
| 10 | | 04'42" | 1000 / 10000 |
| 11 | | 04'39" | 645 / 10645 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 :
409.14 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'21" | 00:11'55" |
| 3 | 05'02" | 00:16'57" |
| 4 | 05'05" | 00:22'02" |
| 5 | 05'01" | 00:27'03" |
| 6 | 04'52" | 00:31'55" |
| 7 | 04'48" | 00:36'43" |
| 8 | 05'14" | 00:41'57" |
| 9 | 05'10" | 00:47'07" |
| 10 | 04'43" | 00:51'50" |
| 10.6 | 04'39" | 00:54'50" |
展開計圈分析
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