8.0 km | 00:40:51 | 05:05/km日期: 2022-10-14 06:37 - 平均心率: 151 - 卡路里: 602 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 81%
Pace: 04'51" / 04'56" / 05'02" / 05'21" / 05'11" / 05'14" / 05'03" / 05'09" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" | 1000 / 1000 |
| 2 | | 04'55" (+00'04") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'20" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'13" (+00'22") | 1000 / 6000 |
| 7 | | 05'02" (+00'11") | 1000 / 7000 |
| 8 | | 05'09" (+00'18") | 1000 / 8000 |
| 9 | | 04'44" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 :
161.44 km 
adidas Boston 11小綠 累積 :
1507.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'56" | 00:09'47" |
| 3 | 05'02" | 00:14'49" |
| 4 | 05'21" | 00:20'10" |
| 5 | 05'11" | 00:25'21" |
| 6 | 05'14" | 00:30'35" |
| 7 | 05'03" | 00:35'38" |
| 8 | 05'09" | 00:40'47" |
| 8.0 | 04'35" | 00:40'51" |
展開計圈分析
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