10.1 km | 01:15:35 | 07:29/km日期: 2022-10-10 07:07 - 平均心率: 144 - 卡路里: 724 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 93%
Pace: 06'41" / 07'14" / 09'57" / 06'41" / 06'38" / 06'44" / 06'47" / 06'12" / 11'49" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'36") | 1000 / 1000 |
| 2 | | 07'14" (+01'09") | 1000 / 2000 |
| 3 | | 09'56" (+03'51") | 1000 / 3000 |
| 4 | | 06'40" (+00'35") | 1000 / 4000 |
| 5 | | 06'38" (+00'33") | 1000 / 5000 |
| 6 | | 06'44" (+00'39") | 1000 / 6000 |
| 7 | | 06'46" (+00'41") | 1000 / 7000 |
| 8 | | 06'12" (+00'07") | 1000 / 8000 |
| 9 | | 11'49" (+05'44") | 1000 / 9000 |
| 10 | | 06'05" | 1000 / 10000 |
| 11 | | 07'44" (+01'39") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
89.85 km 
Nike Pegasus 38 累積 :
845.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'14" | 00:13'55" |
| 3 | 09'57" | 00:23'52" |
| 4 | 06'41" | 00:30'33" |
| 5 | 06'38" | 00:37'11" |
| 6 | 06'44" | 00:43'55" |
| 7 | 06'47" | 00:50'42" |
| 8 | 06'12" | 00:56'54" |
| 9 | 11'49" | 01:08'43" |
| 10 | 06'05" | 01:14'48" |
| 10.1 | 08'13" | 01:15'38" |
展開計圈分析
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