26.9 km | 03:36:04 | 08:01/km日期: 2022-10-10 12:56 - 總爬升: 387 m - 地點: 南港展覽館 - 天氣: 陰雨 - 平均心率: 137 - 卡路里: 1488 Cal - 溫度: 20°C - 濕度: 80%
Pace: 07'28" / 07'27" / 07'15" / 07'04" / 07'09" / 07'32" / 06'50" / 07'18" / 06'54" / 20'37" / 07'46" / 08'43" / 07'44" / 07'04" / 07'50" / 07'23" / 10'22" / 09'38" / 09'16" / 05'47" / 06'15" / 07'14" / 06'48" / 06'38" / 07'54" / 07'55" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
170.05 km 
Mizuno Wave Rider 24 累積 :
1109.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'27" | 00:14'55" |
| 3 | 07'15" | 00:22'10" |
| 4 | 07'04" | 00:29'14" |
| 5 | 07'09" | 00:36'23" |
| 6 | 07'32" | 00:43'55" |
| 7 | 06'50" | 00:50'45" |
| 8 | 07'18" | 00:58'03" |
| 9 | 06'54" | 01:04'57" |
| 10 | 20'37" | 01:25'34" |
| 11 | 07'46" | 01:33'20" |
| 12 | 08'43" | 01:42'03" |
| 13 | 07'44" | 01:49'47" |
| 14 | 07'04" | 01:56'51" |
| 15 | 07'50" | 02:04'41" |
| 16 | 07'23" | 02:12'04" |
| 17 | 10'22" | 02:22'26" |
| 18 | 09'38" | 02:32'04" |
| 19 | 09'16" | 02:41'20" |
| 20 | 05'47" | 02:47'07" |
| 21 | 06'15" | 02:53'22" |
| 22 | 07'14" | 03:00'36" |
| 23 | 06'48" | 03:07'24" |
| 24 | 06'38" | 03:14'02" |
| 25 | 07'54" | 03:21'56" |
| 26 | 07'55" | 03:29'51" |
| 26.9 | 06'43" | 03:36'04" |
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