24.1 km | 02:37:07 | 06:31/km日期: 2015-10-04 05:51 - 地點: 屎搏管 - 天氣: 還好 - 卡路里: 1953 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'43" / 06'27" / 06'27" / 06'15" / 06'21" / 06'14" / 07'06" / 06'21" / 06'12" / 06'12" / 06'23" / 06'05" / 07'58" / 06'29" / 06'19" / 06'08" / 06'10" / 06'02" / 07'52" / 06'30" / 06'17" / 07'12" / 06'16" / 05'56" / 15'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'46") | 1005 / 1005 |
| 2 | | 06'27" (+00'33") | 999 / 2005 |
| 3 | | 06'26" (+00'32") | 1008 / 3013 |
| 4 | | 06'16" (+00'22") | 1004 / 4017 |
| 5 | | 06'21" (+00'27") | 1010 / 5027 |
| 6 | | 06'13" (+00'19") | 998 / 6025 |
| 7 | | 07'04" (+01'10") | 1005 / 7031 |
| 8 | | 06'21" (+00'27") | 1005 / 8036 |
| 9 | | 06'12" (+00'18") | 1002 / 9039 |
| 10 | | 06'13" (+00'19") | 1009 / 10048 |
| 11 | | 06'22" (+00'28") | 997 / 11046 |
| 12 | | 06'05" (+00'11") | 1003 / 12050 |
| 13 | | 07'56" (+02'02") | 1017 / 13067 |
| 14 | | 06'27" (+00'33") | 994 / 14062 |
| 15 | | 06'18" (+00'24") | 1009 / 15071 |
| 16 | | 06'07" (+00'13") | 1005 / 16076 |
| 17 | | 06'09" (+00'15") | 1001 / 17077 |
| 18 | | 06'02" (+00'08") | 999 / 18077 |
| 19 | | 07'53" (+01'59") | 1009 / 19087 |
| 20 | | 06'28" (+00'34") | 1008 / 20095 |
| 21 | | 06'15" (+00'21") | 998 / 21093 |
| 22 | | 07'11" (+01'17") | 1007 / 22100 |
| 23 | | 06'17" (+00'23") | 998 / 23099 |
| 24 | | 05'54" | 1012 / 24111 |
10月累積里程 : 85.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'15" | 00:25'52" |
| 5 | 06'21" | 00:32'13" |
| 6 | 06'14" | 00:38'27" |
| 7 | 07'06" | 00:45'33" |
| 8 | 06'21" | 00:51'54" |
| 9 | 06'12" | 00:58'06" |
| 10 | 06'12" | 01:04'18" |
| 11 | 06'23" | 01:10'41" |
| 12 | 06'05" | 01:16'46" |
| 13 | 07'58" | 01:24'44" |
| 14 | 06'29" | 01:31'13" |
| 15 | 06'19" | 01:37'32" |
| 16 | 06'08" | 01:43'40" |
| 17 | 06'10" | 01:49'50" |
| 18 | 06'02" | 01:55'52" |
| 19 | 07'52" | 02:03'44" |
| 20 | 06'30" | 02:10'14" |
| 21 | 06'17" | 02:16'31" |
| 22 | 07'12" | 02:23'43" |
| 23 | 06'16" | 02:29'59" |
| 24 | 05'56" | 02:35'55" |
| 24.1 | 15'47" | 02:37'07" |
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