10.4 km | 00:59:04 | 05:39/km日期: 2015-10-07 18:59 - 卡路里: 564 Cal - 總步數: 10624 - 平均步頻: 179 - 平均步幅: 98 cm - 溫度: 28°C - 濕度: 86%
Pace: 06'54" / 05'58" / 05'33" / 05'40" / 05'24" / 05'19" / 05'25" / 05'37" / 05'35" / 05'15" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'37") | 1005 / 1005 | 170 / 85 |
| 2 | | 05'57" (+00'43") | 1000 / 2006 | 176 / 94 |
| 3 | | 05'31" (+00'17") | 1003 / 3009 | 179 / 100 |
| 4 | | 05'38" (+00'24") | 1003 / 4013 | 179 / 98 |
| 5 | | 05'24" (+00'10") | 1007 / 5020 | 181 / 101 |
| 6 | | 05'16" (+00'02") | 1006 / 6027 | 184 / 102 |
| 7 | | 05'23" (+00'09") | 1005 / 7033 | 180 / 102 |
| 8 | | 05'34" (+00'20") | 1006 / 8039 | 180 / 99 |
| 9 | | 05'32" (+00'18") | 1006 / 9046 | 184 / 97 |
| 10 | | 05'14" | 1000 / 10047 | 184 / 103 |
| 11 | | 05'15" (+00'01") | 447 / 10494 | 181 / 104 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'58" | 00:12'52" |
| 3 | 05'33" | 00:18'25" |
| 4 | 05'40" | 00:24'05" |
| 5 | 05'24" | 00:29'29" |
| 6 | 05'19" | 00:34'48" |
| 7 | 05'25" | 00:40'13" |
| 8 | 05'37" | 00:45'50" |
| 9 | 05'35" | 00:51'25" |
| 10 | 05'15" | 00:56'40" |
| 10.4 | 05'22" | 00:59'04" |
35872.4 km | 
412.3 km
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