7.3 km | 00:44:06 | 06:01/km日期: 2015-10-02 18:16 - 地點: 斗棒 - 卡路里: 395 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'25" / 06'11" / 05'51" / 05'41" / 06'00" / 06'15" / 06'01" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'42") | 998 / 998 |
2 | | 06'13" (+00'35") | 993 / 1992 |
3 | | 05'51" (+00'13") | 1011 / 3003 |
4 | | 05'38" | 991 / 3995 |
5 | | 06'00" (+00'22") | 1011 / 5006 |
6 | | 06'14" (+00'36") | 1001 / 6008 |
7 | | 05'59" (+00'21") | 1004 / 7013 |
8 | | 05'41" (+00'03") | 298 / 7312 |
今日狀態不好…
好爛的狀況……😓7km收場
說好的21km???
10月累積里程 :
29.01 km MIZUNO WAVE RIDER 18 J1GD150307 累積 :
352.3 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'11" | 00:12'36" |
3 | 05'51" | 00:18'27" |
4 | 05'41" | 00:24'08" |
5 | 06'00" | 00:30'08" |
6 | 06'15" | 00:36'23" |
7 | 06'01" | 00:42'24" |
7.3 | 05'26" | 00:44'06" |