17.5 km | 01:54:37 | 06:32/km日期: 2015-10-08 05:44 - 總爬升: 201 m - 平均心率: 58 - 卡路里: 1376 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'15" / 05'47" / 05'36" / 05'36" / 06'51" / 07'45" / 07'38" / 07'16" / 05'34" / 06'09" / 08'09" / 09'14" / 06'27" / 06'32" / 05'35" / 05'26" / 05'29" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'50") | 1004 / 1004 |
| 2 | | 05'46" (+00'23") | 1006 / 2011 |
| 3 | | 05'37" (+00'14") | 1014 / 3025 |
| 4 | | 05'36" (+00'13") | 1005 / 4031 |
| 5 | | 06'53" (+01'30") | 1005 / 5036 |
| 6 | | 07'40" (+02'17") | 1014 / 6051 |
| 7 | | 08'11" (+02'48") | 1011 / 7062 |
| 8 | | 06'38" (+01'15") | 1001 / 8063 |
| 9 | | 05'37" (+00'14") | 1014 / 9078 |
| 10 | | 06'08" (+00'45") | 1008 / 10086 |
| 11 | | 08'24" (+03'01") | 1013 / 11099 |
| 12 | | 08'55" (+03'32") | 1008 / 12107 |
| 13 | | 07'10" (+01'47") | 1013 / 13121 |
| 14 | | 05'46" (+00'23") | 1001 / 14123 |
| 15 | | 05'35" (+00'12") | 1015 / 15138 |
| 16 | | 05'23" | 994 / 16133 |
| 17 | | 05'30" (+00'07") | 1012 / 17145 |
| 18 | | 04'41" | 528 / 17674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
10月累積里程 :
504.31 km 
百變Y拖 累積 :
1854.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'47" | 00:12'02" |
| 3 | 05'36" | 00:17'38" |
| 4 | 05'36" | 00:23'14" |
| 5 | 06'51" | 00:30'05" |
| 6 | 07'45" | 00:37'50" |
| 7 | 07'38" | 00:45'28" |
| 8 | 07'16" | 00:52'44" |
| 9 | 05'34" | 00:58'18" |
| 10 | 06'09" | 01:04'27" |
| 11 | 08'09" | 01:12'36" |
| 12 | 09'14" | 01:21'50" |
| 13 | 06'27" | 01:28'17" |
| 14 | 06'32" | 01:34'49" |
| 15 | 05'35" | 01:40'24" |
| 16 | 05'26" | 01:45'50" |
| 17 | 05'29" | 01:51'19" |
| 17.5 | 06'16" | 01:54'37" |
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