16.0 km | 01:50:09 | 06:52/km日期: 2015-10-09 13:53 - 總爬升: 147 m - 地點: 屯碼小欖 - 卡路里: 967 Cal - 溫度: 33°C - 濕度: 60%
Pace: 06'46" / 06'50" / 06'07" / 06'17" / 06'36" / 06'38" / 06'48" / 06'59" / 07'25" / 07'02" / 07'06" / 08'51" / 06'45" / 06'37" / 06'45" / 06'24" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'37") | 993 / 993 |
| 2 | | 06'52" (+00'47") | 1008 / 2002 |
| 3 | | 06'05" | 991 / 2993 |
| 4 | | 06'18" (+00'13") | 1008 / 4001 |
| 5 | | 06'36" (+00'31") | 999 / 5001 |
| 6 | | 06'35" (+00'30") | 1006 / 6007 |
| 7 | | 06'45" (+00'40") | 1005 / 7013 |
| 8 | | 06'59" (+00'54") | 997 / 8011 |
| 9 | | 07'27" (+01'22") | 1006 / 9018 |
| 10 | | 07'00" (+00'55") | 989 / 10007 |
| 11 | | 07'10" (+01'05") | 1014 / 11021 |
| 12 | | 08'44" (+02'39") | 991 / 12013 |
| 13 | | 06'44" (+00'39") | 1000 / 13014 |
| 14 | | 06'42" (+00'37") | 1004 / 14019 |
| 15 | | 06'39" (+00'34") | 1007 / 15027 |
| 16 | | 06'29" (+00'24") | 1005 / 16032 |
10月累積里程 : 173.92 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'50" | 00:13'36" |
| 3 | 06'07" | 00:19'43" |
| 4 | 06'17" | 00:26'00" |
| 5 | 06'36" | 00:32'36" |
| 6 | 06'38" | 00:39'14" |
| 7 | 06'48" | 00:46'02" |
| 8 | 06'59" | 00:53'01" |
| 9 | 07'25" | 01:00'26" |
| 10 | 07'02" | 01:07'28" |
| 11 | 07'06" | 01:14'34" |
| 12 | 08'51" | 01:23'25" |
| 13 | 06'45" | 01:30'10" |
| 14 | 06'37" | 01:36'47" |
| 15 | 06'45" | 01:43'32" |
| 16 | 06'24" | 01:49'56" |
| 16.0 | 06'34" | 01:50'09" |
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