10.0 km | 00:57:20 | 05:43/km日期: 2015-10-07 20:50 - 卡路里: 631 Cal - 總步數: 10686 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'49" / 05'37" / 05'36" / 05'40" / 05'42" / 05'52" / 05'42" / 05'49" / 05'45" / 05'38" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'11") | 1003 / 1003 | 184 / 93 |
2 | | 05'36" | 1002 / 2005 | 186 / 95 |
3 | | 05'36" | 1007 / 3013 | 186 / 95 |
4 | | 05'37" (+00'01") | 1008 / 4021 | 187 / 94 |
5 | | 05'39" (+00'03") | 1006 / 5028 | 186 / 94 |
6 | | 05'48" (+00'12") | 1001 / 6030 | 185 / 92 |
7 | | 05'43" (+00'07") | 1004 / 7034 | 186 / 93 |
8 | | 05'47" (+00'11") | 1006 / 8040 | 186 / 92 |
9 | | 05'41" (+00'05") | 1006 / 9046 | 186 / 93 |
10 | | 05'37" (+00'01") | 1001 / 10048 | 187 / 95 |
10月累積里程 : 143.25 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'37" | 00:11'26" |
3 | 05'36" | 00:17'02" |
4 | 05'40" | 00:22'42" |
5 | 05'42" | 00:28'24" |
6 | 05'52" | 00:34'16" |
7 | 05'42" | 00:39'58" |
8 | 05'49" | 00:45'47" |
9 | 05'45" | 00:51'32" |
10 | 05'38" | 00:57'10" |
10.0 | 16'10" | 00:57'20" |