10.0 km | 00:54:17 | 05:25/km日期: 2015-10-10 07:26 - 卡路里: 583 Cal - 總步數: 9758 - 平均步頻: 179 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 72%
Pace: 05'21" / 05'17" / 05'16" / 05'17" / 05'18" / 05'17" / 05'50" / 05'30" / 05'17" / 05'43" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'05") | 1003 / 1003 | 177 / 105 |
2 | | 05'16" (+00'01") | 1002 / 2005 | 182 / 103 |
3 | | 05'17" (+00'02") | 1004 / 3009 | 184 / 102 |
4 | | 05'15" | 995 / 4004 | 180 / 105 |
5 | | 05'18" (+00'03") | 998 / 5003 | 184 / 102 |
6 | | 05'18" (+00'03") | 1004 / 6007 | 185 / 101 |
7 | | 05'52" (+00'37") | 995 / 7003 | 168 / 100 |
8 | | 05'27" (+00'12") | 1004 / 8007 | 185 / 98 |
9 | | 05'17" (+00'02") | 997 / 9005 | 184 / 102 |
10 | | 05'42" (+00'27") | 1000 / 10005 | 170 / 102 |
11 | | 13'44" (+08'29") | 9 / 10014 | 45 / 161 |
10月累積里程 :
274.03 km ![](images/shoe.png)
母子鱷魚Y拖 型號 累積 :
2814.2 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'17" | 00:10'38" |
3 | 05'16" | 00:15'54" |
4 | 05'17" | 00:21'11" |
5 | 05'18" | 00:26'29" |
6 | 05'17" | 00:31'46" |
7 | 05'50" | 00:37'36" |
8 | 05'30" | 00:43'06" |
9 | 05'17" | 00:48'23" |
10 | 05'43" | 00:54'06" |
10.0 | 11'54" | 00:54'17" |