11.1 km | 00:47:41 | 04:17/km日期: 2015-10-08 21:30 - 總爬升: 101 m - 地點: 環科大 - 天氣: 秋高氣爽 - 卡路里: 649 Cal - 溫度: 25°C - 濕度: 89%
Pace: 04'19" / 04'20" / 04'15" / 04'19" / 04'12" / 04'17" / 04'12" / 04'22" / 04'22" / 04'21" / 04'21" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'36") | 486 / 486 |
| 2 | | 04'01" | 514 / 1000 |
| 3 | | 04'03" (+00'02") | 493 / 1494 |
| 4 | | 04'30" (+00'29") | 503 / 1997 |
| 5 | | 04'18" (+00'17") | 498 / 2496 |
| 6 | | 04'14" (+00'13") | 494 / 2991 |
| 7 | | 04'05" (+00'04") | 500 / 3492 |
| 8 | | 04'28" (+00'27") | 505 / 3998 |
| 9 | | 04'09" (+00'08") | 505 / 4503 |
| 10 | | 04'15" (+00'14") | 492 / 4995 |
| 11 | | 04'10" (+00'09") | 498 / 5494 |
| 12 | | 04'24" (+00'23") | 498 / 5993 |
| 13 | | 04'14" (+00'13") | 502 / 6495 |
| 14 | | 04'12" (+00'11") | 499 / 6994 |
| 15 | | 04'14" (+00'13") | 499 / 7494 |
| 16 | | 04'28" (+00'27") | 510 / 8005 |
| 17 | | 04'27" (+00'26") | 504 / 8509 |
| 18 | | 04'18" (+00'17") | 491 / 9000 |
| 19 | | 04'13" (+00'12") | 496 / 9497 |
| 20 | | 04'22" (+00'21") | 513 / 10010 |
| 21 | | 04'31" (+00'30") | 497 / 10508 |
| 22 | | 04'09" (+00'08") | 504 / 11013 |
| 23 | | 04'02" (+00'01") | 86 / 11099 |
10月累積里程 : 169.86 km
Android - HTC HTC Butterfly 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'20" | 00:08'39" |
| 3 | 04'15" | 00:12'54" |
| 4 | 04'19" | 00:17'13" |
| 5 | 04'12" | 00:21'25" |
| 6 | 04'17" | 00:25'42" |
| 7 | 04'12" | 00:29'54" |
| 8 | 04'22" | 00:34'16" |
| 9 | 04'22" | 00:38'38" |
| 10 | 04'21" | 00:42'59" |
| 11 | 04'21" | 00:47'20" |
| 11.1 | 03'30" | 00:47'41" |
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