13.1 km | 01:17:10 | 05:54/km日期: 2015-10-09 16:27 - 卡路里: 956 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'01" / 05'56" / 05'48" / 05'47" / 05'53" / 05'59" / 06'07" / 05'49" / 05'46" / 05'48" / 05'55" / 05'59" / 05'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 05'55" (+00'10") | 1000 / 2000 |
| 3 | | 05'48" (+00'03") | 1000 / 3000 |
| 4 | | 05'46" (+00'01") | 1000 / 4000 |
| 5 | | 05'53" (+00'08") | 1000 / 5000 |
| 6 | | 05'58" (+00'13") | 1000 / 6000 |
| 7 | | 06'07" (+00'22") | 1000 / 7000 |
| 8 | | 05'49" (+00'04") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 05'54" (+00'09") | 1000 / 11000 |
| 12 | | 05'59" (+00'14") | 1000 / 12000 |
| 13 | | 05'54" (+00'09") | 1000 / 13000 |
| 14 | | 06'03" (+00'18") | 75 / 13075 |
10月累積里程 :
319.99 km 
asics GT-2000 NEW YORK2 累積 :
1211.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'48" | 00:17'45" |
| 4 | 05'47" | 00:23'32" |
| 5 | 05'53" | 00:29'25" |
| 6 | 05'59" | 00:35'24" |
| 7 | 06'07" | 00:41'31" |
| 8 | 05'49" | 00:47'20" |
| 9 | 05'46" | 00:53'06" |
| 10 | 05'48" | 00:58'54" |
| 11 | 05'55" | 01:04'49" |
| 12 | 05'59" | 01:10'48" |
| 13 | 05'55" | 01:16'43" |
| 13.1 | 05'56" | 01:17'10" |
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