6.1 km | 00:34:00 | 05:35/km日期: 2015-10-09 16:45 - 地點: 彰師大田徑場 - 天氣: 晴 - 卡路里: 459 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'01" / 05'33" / 06'02" / 05'20" / 06'29" / 06'02" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'01" | 407 / 407 |
| 2 | | 07'22" (+04'21") | 198 / 605 |
| 3 | | 03'18" (+00'17") | 413 / 1019 |
| 4 | | 08'21" (+05'20") | 203 / 1222 |
| 5 | | 03'21" (+00'20") | 399 / 1622 |
| 6 | | 09'10" (+06'09") | 207 / 1830 |
| 7 | | 03'23" (+00'22") | 407 / 2237 |
| 8 | | 09'28" (+06'27") | 209 / 2447 |
| 9 | | 03'37" (+00'36") | 397 / 2844 |
| 10 | | 10'31" (+07'30") | 197 / 3042 |
| 11 | | 03'47" (+00'46") | 397 / 3440 |
| 12 | | 10'50" (+07'49") | 199 / 3640 |
| 13 | | 03'50" (+00'49") | 410 / 4050 |
| 14 | | 10'20" (+07'19") | 197 / 4248 |
| 15 | | 03'42" (+00'41") | 405 / 4653 |
| 16 | | 10'38" (+07'37") | 201 / 4855 |
| 17 | | 03'45" (+00'44") | 410 / 5265 |
| 18 | | 10'25" (+07'24") | 200 / 5466 |
| 19 | | 03'13" (+00'12") | 395 / 5862 |
| 20 | | 10'40" (+07'39") | 210 / 6072 |
10月累積里程 : 65.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 05'33" | 00:09'34" |
| 3 | 06'02" | 00:15'36" |
| 4 | 05'20" | 00:20'56" |
| 5 | 06'29" | 00:27'25" |
| 6 | 06'02" | 00:33'27" |
| 6.1 | 07'35" | 00:34'00" |
展開計圈分析
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