10.3 km | 01:05:43 | 06:22/km日期: 2015-10-08 18:36 - 卡路里: 557 Cal - 總步數: 11774 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 83%
Pace: 07'23" / 06'48" / 06'52" / 07'00" / 06'58" / 06'29" / 06'20" / 06'07" / 05'27" / 04'58" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+02'26") | 1010 / 1010 | 181 / 74 |
| 2 | | 06'42" (+01'45") | 1001 / 2012 | 182 / 81 |
| 3 | | 06'50" (+01'53") | 1003 / 3016 | 179 / 81 |
| 4 | | 06'58" (+02'01") | 1003 / 4020 | 178 / 80 |
| 5 | | 06'58" (+02'01") | 1007 / 5027 | 176 / 81 |
| 6 | | 06'23" (+01'26") | 1003 / 6031 | 178 / 87 |
| 7 | | 06'21" (+01'24") | 1007 / 7038 | 177 / 88 |
| 8 | | 06'02" (+01'05") | 1001 / 8039 | 176 / 93 |
| 9 | | 05'26" (+00'29") | 1000 / 9039 | 177 / 103 |
| 10 | | 04'57" | 1010 / 10050 | 180 / 111 |
| 11 | | 04'04" | 319 / 10369 | 187 / 130 |
10月累積里程 : 380.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'48" | 00:14'11" |
| 3 | 06'52" | 00:21'03" |
| 4 | 07'00" | 00:28'03" |
| 5 | 06'58" | 00:35'01" |
| 6 | 06'29" | 00:41'30" |
| 7 | 06'20" | 00:47'50" |
| 8 | 06'07" | 00:53'57" |
| 9 | 05'27" | 00:59'24" |
| 10 | 04'58" | 01:04'22" |
| 10.3 | 04'13" | 01:05'43" |
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