11.1 km | 01:13:57 | 06:39/km日期: 2015-10-02 16:08 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 620 Cal - 溫度: 31°C - 濕度: 75%
Pace: 06'32" / 06'36" / 06'32" / 08'30" / 06'40" / 06'40" / 08'47" / 06'28" / 07'00" / 06'52" / 06'36" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 06'37" (+00'15") | 1008 / 1008 |
| 3 | | 06'38" (+00'16") | 994 / 2001 |
| 4 | | 06'32" (+00'10") | 1002 / 3003 |
| 5 | | 06'31" (+00'09") | 999 / 4002 |
| 6 | | 06'39" (+00'17") | 1000 / 5004 |
| 7 | | 06'41" (+00'19") | 1002 / 6007 |
| 8 | | 06'41" (+00'19") | 992 / 6999 |
| 9 | | 06'22" | 1004 / 8003 |
| 10 | | 07'10" (+00'48") | 994 / 8997 |
| 11 | | 06'44" (+00'22") | 1006 / 10003 |
| 12 | | 06'39" (+00'17") | 993 / 10996 |
| 13 | | 10'42" (+04'20") | 14 / 11010 |
10月累積里程 :
120.20 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'36" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 08'30" | 00:28'10" |
| 5 | 06'40" | 00:34'50" |
| 6 | 06'40" | 00:41'30" |
| 7 | 08'47" | 00:50'17" |
| 8 | 06'28" | 00:56'45" |
| 9 | 07'00" | 01:03'45" |
| 10 | 06'52" | 01:10'37" |
| 11 | 06'36" | 01:17'13" |
| 11.0 | 73'20" | 01:17'57" |
展開計圈分析
留言 
