10.3 km | 00:57:43 | 05:36/km日期: 2022-10-05 19:48 - 總爬升: 104 m - 卡路里: 527 Cal - 總步數: 9636 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'48" / 05'50" / 05'33" / 06'03" / 05'20" / 05'26" / 05'23" / 05'26" / 05'22" / 05'33" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'22") | 1002 / 1002 | 160 / 107 |
| 2 | | 05'52" (+00'26") | 1003 / 2005 | 166 / 102 |
| 3 | | 05'34" (+00'08") | 1000 / 3006 | 168 / 106 |
| 4 | | 06'01" (+00'35") | 1001 / 4007 | 160 / 103 |
| 5 | | 05'27" (+00'01") | 1002 / 5010 | 170 / 107 |
| 6 | | 05'26" | 1000 / 6010 | 169 / 108 |
| 7 | | 05'28" (+00'02") | 1004 / 7014 | 168 / 108 |
| 8 | | 05'27" (+00'01") | 1001 / 8016 | 169 / 108 |
| 9 | | 05'26" | 1001 / 9017 | 169 / 108 |
| 10 | | 05'38" (+00'12") | 1001 / 10019 | 166 / 106 |
| 11 | | 05'24" | 258 / 10277 | 172 / 106 |
10月累積里程 : 203.18 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'50" | 00:11'38" |
| 3 | 05'33" | 00:17'11" |
| 4 | 06'03" | 00:23'14" |
| 5 | 05'20" | 00:28'34" |
| 6 | 05'26" | 00:34'00" |
| 7 | 05'23" | 00:39'23" |
| 8 | 05'26" | 00:44'49" |
| 9 | 05'22" | 00:50'11" |
| 10 | 05'33" | 00:55'44" |
| 10.3 | 07'07" | 00:57'43" |
展開計圈分析
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