21.1 km | 01:32:12 | 04:22/km日期: 2015-10-07 18:24 - 卡路里: 1139 Cal - 總步數: 18178 - 平均步頻: 197 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 83%
Pace: 04'27" / 04'24" / 04'24" / 04'29" / 04'21" / 04'24" / 04'20" / 04'15" / 04'21" / 04'15" / 04'20" / 04'19" / 04'27" / 04'24" / 04'25" / 04'20" / 04'19" / 04'27" / 04'22" / 04'25" / 04'13" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" (+00'16") | 1002 / 1002 | 194 / 115 |
| 2 | | 04'22" (+00'12") | 1004 / 2007 | 196 / 116 |
| 3 | | 04'23" (+00'13") | 1011 / 3018 | 196 / 115 |
| 4 | | 04'24" (+00'14") | 1006 / 4025 | 195 / 115 |
| 5 | | 04'21" (+00'11") | 1009 / 5034 | 195 / 117 |
| 6 | | 04'20" (+00'10") | 1002 / 6036 | 196 / 117 |
| 7 | | 04'20" (+00'10") | 1009 / 7046 | 194 / 118 |
| 8 | | 04'12" (+00'02") | 1008 / 8054 | 196 / 120 |
| 9 | | 04'18" (+00'08") | 1010 / 9064 | 196 / 118 |
| 10 | | 04'14" (+00'04") | 1002 / 10067 | 195 / 120 |
| 11 | | 04'17" (+00'07") | 1006 / 11073 | 198 / 117 |
| 12 | | 04'19" (+00'09") | 1000 / 12073 | 198 / 116 |
| 13 | | 04'24" (+00'14") | 1008 / 13082 | 198 / 114 |
| 14 | | 04'23" (+00'13") | 1000 / 14082 | 198 / 114 |
| 15 | | 04'26" (+00'16") | 1007 / 15090 | 199 / 112 |
| 16 | | 04'17" (+00'07") | 1011 / 16101 | 199 / 117 |
| 17 | | 04'16" (+00'06") | 1006 / 17107 | 198 / 117 |
| 18 | | 04'24" (+00'14") | 1002 / 18109 | 198 / 114 |
| 19 | | 04'21" (+00'11") | 1003 / 19112 | 198 / 115 |
| 20 | | 04'26" (+00'16") | 1007 / 20120 | 196 / 115 |
| 21 | | 04'10" | 1009 / 21130 | 197 / 121 |
10月累積里程 : 380.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'24" | 00:08'51" |
| 3 | 04'24" | 00:13'15" |
| 4 | 04'29" | 00:17'44" |
| 5 | 04'21" | 00:22'05" |
| 6 | 04'24" | 00:26'29" |
| 7 | 04'20" | 00:30'49" |
| 8 | 04'15" | 00:35'04" |
| 9 | 04'21" | 00:39'25" |
| 10 | 04'15" | 00:43'40" |
| 11 | 04'20" | 00:48'00" |
| 12 | 04'19" | 00:52'19" |
| 13 | 04'27" | 00:56'46" |
| 14 | 04'24" | 01:01'10" |
| 15 | 04'25" | 01:05'35" |
| 16 | 04'20" | 01:09'55" |
| 17 | 04'19" | 01:14'14" |
| 18 | 04'27" | 01:18'41" |
| 19 | 04'22" | 01:23'03" |
| 20 | 04'25" | 01:27'28" |
| 21 | 04'13" | 01:31'41" |
| 21.1 | 04'52" | 01:32'12" |
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