15.6 km | 08:07:22 | 31:14/km日期: 2015-10-04 07:54 - 總爬升: 862 m - 地點: 加虎縱走 - 卡路里: 927 Cal - 溫度: 25°C - 濕度: 96%
Pace: 19'42" / 26'15" / 30'41" / 31'38" / 33'02" / 48'36" / 35'32" / 48'51" / 35'08" / 37'33" / 31'46" / 38'01" / 21'44" / 19'08" / 22'02" / 12'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'42" (+00'35") | 1000 / 1000 |
2 | | 26'15" (+07'08") | 1000 / 2000 |
3 | | 30'40" (+11'33") | 1000 / 3000 |
4 | | 31'38" (+12'31") | 1000 / 4000 |
5 | | 33'02" (+13'55") | 1000 / 5000 |
6 | | 48'36" (+29'29") | 1000 / 6000 |
7 | | 35'32" (+16'25") | 1000 / 7000 |
8 | | 48'50" (+29'43") | 1000 / 8000 |
9 | | 35'08" (+16'01") | 1000 / 9000 |
10 | | 37'32" (+18'25") | 1000 / 10000 |
11 | | 31'46" (+12'39") | 1000 / 11000 |
12 | | 38'01" (+18'54") | 1000 / 12000 |
13 | | 21'43" (+02'36") | 1000 / 13000 |
14 | | 19'07" | 1000 / 14000 |
15 | | 22'01" (+02'54") | 1000 / 15000 |
16 | | 12'53" | 599 / 15599 |
10月累積里程 : 102.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 19'42" | 00:19'42" |
2 | 26'15" | 00:45'57" |
3 | 30'41" | 01:16'38" |
4 | 31'38" | 01:48'16" |
5 | 33'02" | 02:21'18" |
6 | 48'36" | 03:09'54" |
7 | 35'32" | 03:45'26" |
8 | 48'51" | 04:34'17" |
9 | 35'08" | 05:09'25" |
10 | 37'33" | 05:46'58" |
11 | 31'46" | 06:18'44" |
12 | 38'01" | 06:56'45" |
13 | 21'44" | 07:18'29" |
14 | 19'08" | 07:37'37" |
15 | 22'02" | 07:59'39" |
15.6 | 12'52" | 08:07'22" |