14.0 km | 01:08:35 | 04:53/km日期: 2015-10-04 21:06 - 卡路里: 808 Cal - 總步數: 11392 - 平均步頻: 166 - 平均步幅: 123 cm - 溫度: 26°C - 濕度: 90%
Pace: 05'13" / 04'33" / 04'44" / 06'40" / 04'26" / 04'28" / 04'29" / 04'47" / 04'35" / 04'54" / 04'53" / 04'50" / 04'48" / 05'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'47") | 1002 / 1002 | 164 / 116 |
| 2 | | 04'30" (+00'05") | 1007 / 2010 | 169 / 130 |
| 3 | | 04'44" (+00'19") | 1009 / 3019 | 169 / 124 |
| 4 | | 06'38" (+02'13") | 1004 / 4024 | 115 / 130 |
| 5 | | 04'25" | 1000 / 5025 | 174 / 129 |
| 6 | | 04'27" (+00'02") | 1002 / 6027 | 174 / 128 |
| 7 | | 04'29" (+00'04") | 1009 / 7037 | 173 / 128 |
| 8 | | 04'43" (+00'18") | 1004 / 8041 | 173 / 122 |
| 9 | | 04'33" (+00'08") | 1006 / 9048 | 175 / 124 |
| 10 | | 04'54" (+00'29") | 1003 / 10052 | 172 / 118 |
| 11 | | 04'50" (+00'25") | 1012 / 11064 | 171 / 120 |
| 12 | | 04'46" (+00'21") | 1012 / 12076 | 172 / 121 |
| 13 | | 04'46" (+00'21") | 1005 / 13082 | 170 / 122 |
| 14 | | 04'56" (+00'31") | 1002 / 14084 | 170 / 118 |
10月累積里程 : 236.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'33" | 00:09'46" |
| 3 | 04'44" | 00:14'30" |
| 4 | 06'40" | 00:21'10" |
| 5 | 04'26" | 00:25'36" |
| 6 | 04'28" | 00:30'04" |
| 7 | 04'29" | 00:34'33" |
| 8 | 04'47" | 00:39'20" |
| 9 | 04'35" | 00:43'55" |
| 10 | 04'54" | 00:48'49" |
| 11 | 04'53" | 00:53'42" |
| 12 | 04'50" | 00:58'32" |
| 13 | 04'48" | 01:03'20" |
| 14 | 05'00" | 01:08'20" |
| 14.0 | 07'04" | 01:08'35" |
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