23.3 km | 02:14:59 | 05:47/km日期: 2015-10-04 06:25 - 總爬升: 346 m - 地點: 日月潭 - 天氣: 涼變熱 - 卡路里: 1582 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'57" / 05'32" / 06'05" / 06'33" / 05'32" / 05'54" / 05'49" / 06'05" / 05'32" / 08'33" / 05'55" / 05'59" / 06'23" / 07'59" / 05'37" / 05'32" / 06'09" / 06'05" / 05'33" / 05'30" / 05'41" / 05'26" / 05'27" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 1000 / 1000 |
2 | | 05'31" (+00'05") | 1000 / 2000 |
3 | | 06'05" (+00'39") | 1000 / 3000 |
4 | | 06'32" (+01'06") | 1000 / 4000 |
5 | | 05'32" (+00'06") | 1000 / 5000 |
6 | | 05'53" (+00'27") | 1000 / 6000 |
7 | | 05'48" (+00'22") | 1000 / 7000 |
8 | | 06'04" (+00'38") | 1000 / 8000 |
9 | | 05'32" (+00'06") | 1000 / 9000 |
10 | | 05'48" (+00'22") | 1000 / 10000 |
11 | | 05'55" (+00'29") | 1000 / 11000 |
12 | | 05'58" (+00'32") | 1000 / 12000 |
13 | | 06'23" (+00'57") | 1000 / 13000 |
14 | | 06'17" (+00'51") | 1000 / 14000 |
15 | | 05'36" (+00'10") | 1000 / 15000 |
16 | | 05'32" (+00'06") | 1000 / 16000 |
17 | | 05'40" (+00'14") | 1000 / 17000 |
18 | | 05'44" (+00'18") | 1000 / 18000 |
19 | | 05'32" (+00'06") | 1000 / 19000 |
20 | | 05'30" (+00'04") | 1000 / 20000 |
21 | | 05'34" (+00'08") | 1000 / 21000 |
22 | | 05'32" (+00'06") | 1000 / 22000 |
23 | | 05'27" (+00'01") | 1000 / 23000 |
24 | | 06'00" (+00'34") | 324 / 23324 |
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