|  103.7 km | 04:09:01 | 25.0 km/h日期: 2015-09-13 06:01 - 總爬升: 1047 m - 地點: "拜訪日月潭" - 天氣: 晴 - 踏頻: 67 - 卡路里: 3592 Cal - 溫度: 24°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 28.12 (-23.30) | 1002 / 1002 | | 2 | | 28.12 (-23.30) | 1002 / 2005 | | 3 | | 29.27 (-22.16) | 995 / 3000 | | 4 | | 25.17 (-26.25) | 1000 / 4000 | | 5 | | 21.56 (-29.87) | 1004 / 5005 |
| 6 | | 25.35 (-26.08) | 995 / 6001 | | 7 | | 40.45 (-10.98) | 1007 / 7008 | | 8 | | 24.16 (-27.27) | 991 / 7999 | | 9 | | 24.00 (-27.43) | 1006 / 9006 | | 10 | | 22.78 (-28.64) | 995 / 10001 | | 11 | | 43.37 (-8.06) | 1000 / 11001 | | 12 | | 21.95 (-29.48) | 999 / 12000 | | 13 | | 26.87 (-24.56) | 1008 / 13009 | | 14 | | 33.33 (-18.10) | 994 / 14003 | | 15 | | 21.30 (-30.13) | 998 / 15002 | | 16 | | 29.27 (-22.16) | 1004 / 16006 | | 17 | | 27.91 (-23.52) | 996 / 17003 | | 18 | | 21.69 (-29.74) | 997 / 18001 | | 19 | | 23.84 (-27.59) | 1002 / 19003 | | 20 | | 25.53 (-25.90) | 999 / 20002 | | 21 | | 25.53 (-25.90) | 996 / 20999 | | 22 | | 21.30 (-30.13) | 1007 / 22007 | | 23 | | 30.00 (-21.43) | 996 / 23003 | | 24 | | 22.09 (-29.34) | 997 / 24000 | | 25 | | 27.69 (-23.74) | 1002 / 25002 | | 26 | | 28.57 (-22.86) | 996 / 25999 | | 27 | | 27.91 (-23.52) | 1003 / 27003 | | 28 | | 22.50 (-28.93) | 1000 / 28003 | | 29 | | 25.35 (-26.08) | 997 / 29001 | | 30 | | 23.53 (-27.90) | 998 / 30000 | | 31 | | 23.68 (-27.74) | 1000 / 31000 | | 32 | | 21.05 (-30.38) | 1001 / 32001 | | 33 | | 20.34 (-31.09) | 1000 / 33002 | | 34 | | 19.46 (-31.97) | 1000 / 34002 | | 35 | | 20.45 (-30.97) | 999 / 35002 | | 36 | | 21.95 (-29.48) | 997 / 35999 | | 37 | | 24.32 (-27.10) | 1002 / 37002 | | 38 | | 11.73 (-39.70) | 996 / 37999 | | 39 | | 18.56 (-32.87) | 1003 / 39002 | | 40 | | 29.27 (-22.16) | 1000 / 40002 | | 41 | | 20.11 (-31.32) | 998 / 41000 | | 42 | | 19.15 (-32.28) | 997 / 41998 | | 43 | | 11.46 (-39.96) | 1000 / 42998 | | 44 | | 11.54 (-39.89) | 1000 / 43999 | | 45 | | 16.07 (-35.36) | 1000 / 44999 | | 46 | | 17.73 (-33.69) | 1002 / 46002 | | 47 | | 21.43 (-30.00) | 996 / 46999 | | 48 | | 14.34 (-37.09) | 998 / 47998 | | 49 | | 29.51 (-21.92) | 1004 / 49002 | | 50 | | 17.22 (-34.20) | 995 / 49998 | | 51 | | 11.43 (-40.00) | 1000 / 50999 | | 52 | | 13.19 (-38.24) | 997 / 51997 | | 53 | | 26.09 (-25.34) | 1003 / 53001 | | 54 | | 30.51 (-20.92) | 999 / 54000 | | 55 | | 25.53 (-25.90) | 1003 / 55004 | | 56 | | 24.00 (-27.43) | 997 / 56001 | | 57 | | 12.50 (-38.93) | 1002 / 57003 | | 58 | | 40.45 (-10.98) | 1002 / 58006 | | 59 | | 51.43 | 999 / 59006 | | 60 | | 38.30 (-13.13) | 993 / 59999 | | 61 | | 12.54 (-38.89) | 1002 / 61002 | | 62 | | 31.86 (-19.57) | 1005 / 62007 | | 63 | | 46.75 (-4.68) | 991 / 62999 | | 64 | | 50.70 (-0.72) | 1003 / 64002 | | 65 | | 43.37 (-8.06) | 995 / 64998 | | 66 | | 45.57 (-5.86) | 998 / 65996 | | 67 | | 48.00 (-3.43) | 1006 / 67003 | | 68 | | 33.03 (-18.40) | 995 / 67999 | | 69 | | 43.37 (-8.06) | 1000 / 69000 | | 70 | | 33.96 (-17.47) | 998 / 69998 | | 71 | | 24.00 (-27.43) | 1001 / 70999 | | 72 | | 32.14 (-19.29) | 1006 / 72005 | | 73 | | 35.64 (-15.79) | 999 / 73005 | | 74 | | 39.13 (-12.30) | 997 / 74002 | | 75 | | 41.86 (-9.57) | 1000 / 75003 | | 76 | | 40.45 (-10.98) | 1000 / 76004 | | 77 | | 44.44 (-6.98) | 992 / 76996 | | 78 | | 40.45 (-10.98) | 999 / 77996 | | 79 | | 20.34 (-31.09) | 1002 / 78998 | | 80 | | 28.12 (-23.30) | 1000 / 79998 | | 81 | | 18.95 (-32.48) | 997 / 80995 | | 82 | | 19.57 (-31.86) | 1001 / 81997 | | 83 | | 27.27 (-24.16) | 1009 / 83007 | | 84 | | 45.57 (-5.86) | 993 / 84000 | | 85 | | 46.15 (-5.27) | 1002 / 85002 | | 86 | | 46.15 (-5.27) | 994 / 85997 | | 87 | | 31.86 (-19.57) | 998 / 86995 | | 88 | | 31.86 (-19.57) | 1006 / 88002 | | 89 | | 22.22 (-29.21) | 999 / 89001 | | 90 | | 31.58 (-19.85) | 1005 / 90007 | | 91 | | 48.00 (-3.43) | 997 / 91004 | | 92 | | 34.29 (-17.14) | 993 / 91998 | | 93 | | 34.62 (-16.81) | 997 / 92995 | | 94 | | 27.48 (-23.95) | 1003 / 93999 | | 95 | | 36.73 (-14.69) | 998 / 94997 | | 96 | | 29.75 (-21.68) | 1003 / 96001 | | 97 | | 31.58 (-19.85) | 1000 / 97001 | | 98 | | 30.77 (-20.66) | 1000 / 98001 | | 99 | | 26.09 (-25.34) | 993 / 98995 | | 100 | | 30.77 (-20.66) | 1001 / 99996 | | 101 | | 25.35 (-26.08) | 1001 / 100997 | | 102 | | 30.77 (-20.66) | 998 / 101996 | | 103 | | 27.48 (-23.95) | 1001 / 102997 | | 104 | | 19.25 (-32.18) | 678 / 103675 |
 台中林捷明  還是練太少了 遇到山路坡多的 時間就省不下來...... 9月累積里程 : 558.42 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (km/h) | 踏頻(rpm) | 坡度(%) | | 1 | 27.7 | 58 | -1.3 % | | 2 | 27.7 | 76 | 1.8 % | | 3 | 29.5 | 85 | 2.0 % | | 4 | 25.4 | 84 | 3.6 % | | 5 | 21.3 | 92 | 2.6 % | | 6 | 25.0 | 91 | 2.3 % | | 7 | 40.4 | 89 | -1.2 % | | 8 | 24.0 | 71 | 2.4 % | | 9 | 23.7 | 76 | 1.7 % | | 10 | 22.8 | 78 | 1.8 % | | 11 | 43.9 | 66 | -3.8 % | | 12 | 21.4 | 78 | 4.8 % | | 13 | 27.3 | 87 | 1.2 % | | 14 | 33.0 | 72 | -0.5 % | | 15 | 21.2 | 85 | 2.6 % | | 16 | 29.5 | 58 | -2.1 % | | 17 | 27.1 | 78 | 1.4 % | | 18 | 21.3 | 72 | 2.9 % | | 19 | 24.3 | 86 | 1.4 % | | 20 | 25.2 | 78 | 2.3 % | | 21 | 25.7 | 75 | 1.2 % | | 22 | 18.4 | 71 | 1.5 % | | 23 | 36.4 | 62 | 2.2 % | | 24 | 20.6 | 54 | 3.2 % | | 25 | 30.0 | 77 | 2.8 % | | 26 | 29.5 | 59 | -1.3 % | | 27 | 27.7 | 75 | 2.0 % | | 28 | 22.1 | 76 | 2.3 % | | 29 | 25.4 | 85 | 1.3 % | | 30 | 22.8 | 78 | 2.4 % | | 31 | 23.7 | 75 | 2.0 % | | 32 | 20.1 | 84 | 2.7 % | | 33 | 20.7 | 83 | 1.9 % | | 34 | 18.9 | 74 | 3.5 % | | 35 | 21.6 | 78 | 2.4 % | | 36 | 20.2 | 76 | 4.2 % | | 37 | 19.1 | 76 | -1.1 % | | 38 | 14.0 | 51 | 1.6 % | | 39 | 19.3 | 63 | 3.7 % | | 40 | 27.7 | 61 | 2.0 % | | 41 | 21.2 | 67 | 4.0 % | | 42 | 16.7 | 57 | 3.9 % | | 43 | 11.4 | 60 | 5.6 % | | 44 | 11.4 | 64 | 5.4 % | | 45 | 16.7 | 66 | 4.1 % | | 46 | 19.5 | 43 | -6.5 % | | 47 | 20.3 | 58 | 2.7 % | | 48 | 13.8 | 76 | 3.7 % | | 49 | 34.3 | 71 | -2.0 % | | 50 | 15.3 | 55 | 3.4 % | | 51 | 11.4 | 58 | 5.9 % | | 52 | 13.7 | 57 | 2.6 % | | 53 | 26.7 | 84 | 3.0 % | | 54 | 32.1 | 95 | -1.1 % | | 55 | 25.5 | 73 | -1.4 % | | 56 | 24.0 | 86 | 1.6 % | | 57 | 12.3 | 61 | 3.7 % | | 58 | 45.6 | 7 | -6.0 % | | 59 | 51.4 | -4.9 % | | 60 | 33.0 | 20 | -4.3 % | | 61 | 13.0 | 65 | 5.8 % | | 62 | 33.0 | 50 | -4.4 % | | 63 | 46.2 | -6.6 % | | 64 | 50.0 | 2 | -5.6 % | | 65 | 43.4 | 2 | -5.4 % | | 66 | 45.6 | 37 | -5.1 % | | 67 | 48.6 | -5.8 % | | 68 | 32.1 | 38 | -2.4 % | | 69 | 44.4 | 2 | -5.9 % | | 70 | 32.7 | 20 | -1.9 % | | 71 | 23.7 | 52 | -0.9 % | | 72 | 32.7 | 67 | -1.0 % | | 73 | 36.0 | 73 | -0.6 % | | 74 | 38.7 | 79 | -0.5 % | | 75 | 41.9 | 85 | -1.0 % | | 76 | 40.0 | 81 | -1.1 % | | 77 | 44.4 | 90 | -1.4 % | | 78 | 38.3 | 80 | 4.0 % | | 79 | 19.8 | 43 | -1.1 % | | 80 | 28.1 | 64 | 1.7 % | | 81 | 18.5 | 64 | 3.6 % | | 82 | 18.7 | 79 | 3.7 % | | 83 | 31.6 | 94 | -2.1 % | | 84 | 45.6 | 56 | -4.2 % | | 85 | 46.2 | 85 | -4.4 % | | 86 | 43.9 | 74 | -4.4 % | | 87 | 31.0 | 63 | -1.9 % | | 88 | 33.3 | 85 | -2.0 % | | 89 | 21.3 | 85 | 2.9 % | | 90 | 34.0 | 49 | -4.2 % | | 91 | 46.8 | 93 | -3.1 % | | 92 | 34.3 | 70 | -0.9 % | | 93 | 34.0 | 76 | -1.6 % | | 94 | 27.3 | 86 | -0.8 % | | 95 | 35.3 | 88 | -1.8 % | | 96 | 29.5 | 78 | 1.4 % | | 97 | 31.6 | 86 | -0.5 % | | 98 | 30.3 | 79 | -0.8 % | | 99 | 25.0 | 79 | 2.5 % | | 100 | 32.1 | 84 | 1.2 % | | 101 | 25.4 | 68 | 2.0 % | | 102 | 30.0 | 79 | 1.8 % | | 103 | 28.1 | 77 | 2.8 % | | 103.7 | 21.4 | 77 | -24.8 % |
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