10.6 km | 01:19:33 | 07:30/km日期: 2022-09-30 05:44 - 卡路里: 572 Cal - 總步數: 14402 - 平均步頻: 181 - 平均步幅: 73 cm
Pace: 07'15" / 07'27" / 07'02" / 08'05" / 07'39" / 07'23" / 07'23" / 07'50" / 07'13" / 07'24" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'09") | 1000 / 1000 | 182 / 75 |
2 | | 07'27" (+00'22") | 1001 / 2002 | 182 / 73 |
3 | | 07'05" | 1000 / 3002 | 178 / 78 |
4 | | 08'06" (+01'01") | 1000 / 4003 | 176 / 69 |
5 | | 07'39" (+00'34") | 1000 / 5003 | 181 / 72 |
6 | | 07'24" (+00'19") | 1002 / 6005 | 183 / 73 |
7 | | 07'25" (+00'20") | 1001 / 7007 | 177 / 75 |
8 | | 07'48" (+00'43") | 1000 / 8008 | 179 / 71 |
9 | | 07'18" (+00'13") | 1001 / 9009 | 184 / 74 |
10 | | 07'25" (+00'20") | 1001 / 10010 | 183 / 73 |
11 | | 07'43" (+00'38") | 586 / 10597 | 182 / 71 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'27" | 00:14'42" |
3 | 07'02" | 00:21'44" |
4 | 08'05" | 00:29'49" |
5 | 07'39" | 00:37'28" |
6 | 07'23" | 00:44'51" |
7 | 07'23" | 00:52'14" |
8 | 07'50" | 01:00'04" |
9 | 07'13" | 01:07'17" |
10 | 07'24" | 01:14'41" |
10.6 | 08'08" | 01:19'33" |