10.0 km | 01:14:29 | 07:26/km日期: 2015-10-05 06:00 - 卡路里: 429 Cal - 總步數: 13290 - 平均步頻: 178 - 平均步幅: 75 cm - 溫度: 27°C - 濕度: 88%
Pace: 08'19" / 07'31" / 07'58" / 07'04" / 07'19" / 06'47" / 07'04" / 07'36" / 07'25" / 07'14" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'17" (+01'29") | 1003 / 1003 | 174 / 69 |
| 2 | | 07'31" (+00'43") | 998 / 2002 | 176 / 75 |
| 3 | | 07'59" (+01'11") | 1008 / 3011 | 175 / 71 |
| 4 | | 07'03" (+00'15") | 999 / 4010 | 177 / 79 |
| 5 | | 07'18" (+00'30") | 998 / 5008 | 178 / 76 |
| 6 | | 06'48" | 997 / 6006 | 180 / 81 |
| 7 | | 07'06" (+00'18") | 994 / 7000 | 179 / 78 |
| 8 | | 07'36" (+00'48") | 999 / 7999 | 179 / 73 |
| 9 | | 07'24" (+00'36") | 1011 / 9011 | 180 / 74 |
| 10 | | 07'15" (+00'27") | 996 / 10007 | 181 / 76 |
| 11 | | 12'49" (+06'01") | 7 / 10014 | 100 / 77 |
10月累積里程 : 163.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 07'31" | 00:15'50" |
| 3 | 07'58" | 00:23'48" |
| 4 | 07'04" | 00:30'52" |
| 5 | 07'19" | 00:38'11" |
| 6 | 06'47" | 00:44'58" |
| 7 | 07'04" | 00:52'02" |
| 8 | 07'36" | 00:59'38" |
| 9 | 07'25" | 01:07'03" |
| 10 | 07'14" | 01:14'17" |
| 10.0 | 25'58" | 01:14'29" |
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