5.6 km | 00:30:45 | 05:30/km日期: 2022-09-28 06:30 - 卡路里: 301 Cal - 平均步頻: 167 - 溫度: 26°C - 濕度: 73%
Pace: 06'32" / 05'04" / 05'15" / 05'09" / 04'47" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'42" (+05'15") | 387 / 387 |
2 | | 04'30" (+00'03") | 407 / 794 |
3 | | 04'27" | 395 / 1190 |
4 | | 05'11" (+00'44") | 401 / 1591 |
5 | | 05'13" (+00'46") | 411 / 2003 |
6 | | 05'07" (+00'40") | 400 / 2403 |
7 | | 05'15" (+00'48") | 406 / 2810 |
8 | | 05'19" (+00'52") | 401 / 3211 |
9 | | 05'09" (+00'42") | 393 / 3605 |
10 | | 05'10" (+00'43") | 396 / 4001 |
11 | | 04'52" (+00'25") | 403 / 4404 |
12 | | 04'54" (+00'27") | 410 / 4814 |
13 | | 04'41" (+00'14") | 397 / 5212 |
14 | | 05'21" (+00'54") | 376 / 5589 |
9月累積里程 : 204.25 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'04" | 00:11'36" |
3 | 05'15" | 00:16'51" |
4 | 05'09" | 00:22'00" |
5 | 04'47" | 00:26'47" |
5.6 | 05'14" | 00:29'52" |