15.7 km | 01:47:07 | 06:48/km日期: 2022-09-27 20:41 - 總爬升: 170 m - 平均心率: 170 - 卡路里: 991 Cal - 總步數: 18924 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 72%
Pace: 07'08" / 06'57" / 06'48" / 06'57" / 06'44" / 06'57" / 06'26" / 06'31" / 06'38" / 06'32" / 06'40" / 06'29" / 06'38" / 06'27" / 06'37" / 06'34" / 00'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'42") | 1001 / 1001 | 173 / 79 |
| 2 | | 07'10" (+00'39") | 1001 / 2003 | 175 / 79 |
| 3 | | 06'45" (+00'14") | 1002 / 3005 | 177 / 83 |
| 4 | | 07'09" (+00'38") | 1001 / 4006 | 176 / 79 |
| 5 | | 06'45" (+00'14") | 1000 / 5007 | 175 / 84 |
| 6 | | 07'02" (+00'31") | 1000 / 6008 | 175 / 80 |
| 7 | | 06'31" | 1001 / 7009 | 176 / 86 |
| 8 | | 06'37" (+00'06") | 1001 / 8010 | 176 / 85 |
| 9 | | 06'43" (+00'12") | 1001 / 9012 | 176 / 84 |
| 10 | | 06'39" (+00'08") | 1001 / 10014 | 177 / 84 |
| 11 | | 06'53" (+00'22") | 1001 / 11015 | 175 / 82 |
| 12 | | 06'43" (+00'12") | 1001 / 12017 | 177 / 83 |
| 13 | | 06'38" (+00'07") | 1001 / 13019 | 177 / 84 |
| 14 | | 06'39" (+00'08") | 1000 / 14019 | 177 / 84 |
| 15 | | 06'45" (+00'14") | 1002 / 15021 | 178 / 82 |
| 16 | | 06'34" (+00'03") | 712 / 15733 | 180 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
312.76 km 
361 BRAVE Y703-9309(2) 累積 :
24102.5 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'57" | 00:14'05" |
| 3 | 06'48" | 00:20'53" |
| 4 | 06'57" | 00:27'50" |
| 5 | 06'44" | 00:34'34" |
| 6 | 06'57" | 00:41'31" |
| 7 | 06'26" | 00:47'57" |
| 8 | 06'31" | 00:54'28" |
| 9 | 06'38" | 01:01'06" |
| 10 | 06'32" | 01:07'38" |
| 11 | 06'40" | 01:14'18" |
| 12 | 06'29" | 01:20'47" |
| 13 | 06'38" | 01:27'25" |
| 14 | 06'27" | 01:33'52" |
| 15 | 06'37" | 01:40'29" |
| 16 | 06'34" | 01:47'03" |
| 15.7 | 00'-15" | 01:47'07" |
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