16.0 km | 01:26:46 | 05:24/km日期: 2015-10-02 18:48 - 卡路里: 894 Cal - 總步數: 14758 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'44" / 05'13" / 05'09" / 05'05" / 05'00" / 05'07" / 05'12" / 05'14" / 05'23" / 05'32" / 05'28" / 05'34" / 05'29" / 05'50" / 05'40" / 05'46" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'41") | 1007 / 1007 | 168 / 104 |
2 | | 05'12" (+00'12") | 1002 / 2010 | 170 / 112 |
3 | | 05'07" (+00'07") | 1003 / 3013 | 171 / 113 |
4 | | 05'03" (+00'03") | 1004 / 4018 | 171 / 115 |
5 | | 05'00" | 1008 / 5026 | 171 / 116 |
6 | | 05'05" (+00'05") | 1005 / 6032 | 171 / 114 |
7 | | 05'10" (+00'10") | 1005 / 7037 | 171 / 112 |
8 | | 05'10" (+00'10") | 1001 / 8039 | 173 / 111 |
9 | | 05'22" (+00'22") | 1000 / 9039 | 170 / 108 |
10 | | 05'34" (+00'34") | 1002 / 10042 | 170 / 105 |
11 | | 05'26" (+00'26") | 1004 / 11047 | 169 / 108 |
12 | | 05'35" (+00'35") | 1004 / 12052 | 168 / 106 |
13 | | 05'27" (+00'27") | 1003 / 13055 | 170 / 107 |
14 | | 05'50" (+00'50") | 1008 / 14064 | 168 / 101 |
15 | | 05'37" (+00'37") | 1001 / 15065 | 169 / 104 |
16 | | 05'44" (+00'44") | 1002 / 16068 | 168 / 103 |
10月累積里程 : 236.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'13" | 00:10'57" |
3 | 05'09" | 00:16'06" |
4 | 05'05" | 00:21'11" |
5 | 05'00" | 00:26'11" |
6 | 05'07" | 00:31'18" |
7 | 05'12" | 00:36'30" |
8 | 05'14" | 00:41'44" |
9 | 05'23" | 00:47'07" |
10 | 05'32" | 00:52'39" |
11 | 05'28" | 00:58'07" |
12 | 05'34" | 01:03'41" |
13 | 05'29" | 01:09'10" |
14 | 05'50" | 01:15'00" |
15 | 05'40" | 01:20'40" |
16 | 05'46" | 01:26'26" |
16.0 | 13'16" | 01:26'46" |