4.1 km | 00:21:23 | 05:16/km日期: 2015-10-03 17:32 - 卡路里: 317 Cal - 溫度: 31°C - 濕度: 70%
Pace: 04'59" / 05'19" / 05'25" / 05'14" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'06") | 390 / 390 |
| 2 | | 05'00" (+00'07") | 412 / 802 |
| 3 | | 04'53" | 409 / 1212 |
| 4 | | 05'19" (+00'26") | 413 / 1625 |
| 5 | | 05'33" (+00'40") | 401 / 2027 |
| 6 | | 05'23" (+00'30") | 407 / 2435 |
| 7 | | 05'21" (+00'28") | 410 / 2845 |
| 8 | | 05'22" (+00'29") | 402 / 3248 |
| 9 | | 05'18" (+00'25") | 407 / 3656 |
| 10 | | 05'03" (+00'10") | 401 / 4057 |
10月累積里程 : 207.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'19" | 00:10'18" |
| 3 | 05'25" | 00:15'43" |
| 4 | 05'14" | 00:20'57" |
| 4.1 | 08'20" | 00:21'23" |
留言 
展開計圈分析
