|  全馬 | 04:33:38 | 06:29/km | 第11馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 04:33:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'34" (+04'36") | 01:06'46" (+07'04") | | 00:34'12" (+06'14") | | 00:27'58" | 00:59'42" | | 00:31'44" (+03'46") | | 00:34'04" (+06'06") | 01:14'21" (+14'39") | | 00:40'17" (+12'19") | | 00:35'48" (+07'50") | 01:05'23" (+05'41") | | 00:29'35" (+01'37") | |
日期: 2022-09-25 06:01 - 總爬升: 790 m - 平均心率: 152 - 卡路里: 2311 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'56" (+00'39") | 1000 / 1000 | | 2 | | 06'57" (+01'40") | 1000 / 2000 | | 3 | | 06'54" (+01'37") | 1000 / 3000 | | 4 | | 05'47" (+00'30") | 1000 / 4000 | | 5 | | 06'58" (+01'41") | 1000 / 5000 |
| 6 | | 06'47" (+01'30") | 1000 / 6000 | | 7 | | 06'43" (+01'26") | 1000 / 7000 | | 8 | | 07'56" (+02'39") | 1000 / 8000 | | 9 | | 07'16" (+01'59") | 1000 / 9000 | | 10 | | 05'27" (+00'10") | 1000 / 10000 | | 11 | | 05'27" (+00'10") | 1000 / 11000 | | 12 | | 05'17" | 1000 / 12000 | | 13 | | 05'46" (+00'29") | 1000 / 13000 | | 14 | | 05'27" (+00'10") | 1000 / 14000 | | 15 | | 05'59" (+00'42") | 1000 / 15000 | | 16 | | 06'02" (+00'45") | 1000 / 16000 | | 17 | | 06'15" (+00'58") | 1000 / 17000 | | 18 | | 06'09" (+00'52") | 1000 / 18000 | | 19 | | 07'11" (+01'54") | 1000 / 19000 | | 20 | | 06'04" (+00'47") | 1000 / 20000 | | 21 | | 06'56" (+01'39") | 1000 / 21000 | | 22 | | 07'06" (+01'49") | 1000 / 22000 | | 23 | | 06'26" (+01'09") | 1000 / 23000 | | 24 | | 07'45" (+02'28") | 1000 / 24000 | | 25 | | 05'50" (+00'33") | 1000 / 25000 | | 26 | | 06'08" (+00'51") | 1000 / 26000 | | 27 | | 07'17" (+02'00") | 1000 / 27000 | | 28 | | 09'05" (+03'48") | 1000 / 28000 | | 29 | | 08'47" (+03'30") | 1000 / 29000 | | 30 | | 08'57" (+03'40") | 1000 / 30000 | | 31 | | 08'57" (+03'40") | 1000 / 31000 | | 32 | | 08'04" (+02'47") | 1000 / 32000 | | 33 | | 06'37" (+01'20") | 1000 / 33000 | | 34 | | 06'20" (+01'03") | 1000 / 34000 | | 35 | | 05'48" (+00'31") | 1000 / 35000 | | 36 | | 05'32" (+00'15") | 1000 / 36000 | | 37 | | 06'17" (+01'00") | 1000 / 37000 | | 38 | | 06'00" (+00'43") | 1000 / 38000 | | 39 | | 06'15" (+00'58") | 1000 / 39000 | | 40 | | 05'29" (+00'12") | 1000 / 40000 | | 41 | | 05'47" (+00'30") | 1000 / 41000 | | 42 | | 05'12" | 313 / 41313 |
賽後評分: 全馬、半馬一起起跑還是太擁擠啦，希望能分開起跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
9月累積里程 : 240.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'56" | 00:05'56" | | 2 | 06'58" | 00:12'54" | | 3 | 06'54" | 00:19'48" | | 4 | 05'48" | 00:25'36" | | 5 | 06'58" | 00:32'34" | | 6 | 06'48" | 00:39'22" | | 7 | 06'44" | 00:46'06" | | 8 | 08'22" | 00:54'28" | | 9 | 06'51" | 01:01'19" | | 10 | 05'27" | 01:06'46" | | 11 | 05'28" | 01:12'14" | | 12 | 05'17" | 01:17'31" | | 13 | 05'47" | 01:23'18" | | 14 | 05'27" | 01:28'45" | | 15 | 05'59" | 01:34'44" | | 16 | 06'03" | 01:40'47" | | 17 | 06'16" | 01:47'03" | | 18 | 06'09" | 01:53'12" | | 19 | 07'11" | 02:00'23" | | 20 | 06'05" | 02:06'28" | | 21 | 06'56" | 02:13'24" | | 22 | 07'07" | 02:20'31" | | 23 | 06'26" | 02:26'57" | | 24 | 07'45" | 02:34'42" | | 25 | 05'50" | 02:40'32" | | 26 | 06'09" | 02:46'41" | | 27 | 07'17" | 02:53'58" | | 28 | 09'06" | 03:03'04" | | 29 | 08'48" | 03:11'52" | | 30 | 08'57" | 03:20'49" | | 31 | 09'03" | 03:29'52" | | 32 | 07'59" | 03:37'51" | | 33 | 06'38" | 03:44'29" | | 34 | 06'20" | 03:50'49" | | 35 | 05'48" | 03:56'37" | | 36 | 05'32" | 04:02'09" | | 37 | 06'18" | 04:08'27" | | 38 | 06'00" | 04:14'27" | | 39 | 06'16" | 04:20'43" | | 40 | 05'29" | 04:26'12" | | 41 | 05'48" | 04:32'00" | | 41.3 | 05'12" | 04:33'38" |
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