10.2 km | 01:01:23 | 06:00/km日期: 2015-10-01 20:02 - 卡路里: 580 Cal - 總步數: 10246 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 88%
Pace: 05'57" / 06'04" / 06'05" / 06'00" / 06'05" / 06'04" / 06'04" / 05'59" / 05'59" / 05'54" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'04") | 1001 / 1001 | 170 / 98 |
2 | | 06'02" (+00'10") | 1004 / 2006 | 169 / 97 |
3 | | 06'04" (+00'12") | 1000 / 3007 | 167 / 98 |
4 | | 06'02" (+00'10") | 994 / 4001 | 167 / 99 |
5 | | 06'06" (+00'14") | 1004 / 5005 | 166 / 98 |
6 | | 06'03" (+00'11") | 1001 / 6006 | 165 / 99 |
7 | | 06'03" (+00'11") | 1000 / 7007 | 166 / 99 |
8 | | 06'01" (+00'09") | 993 / 8000 | 166 / 99 |
9 | | 05'59" (+00'07") | 1000 / 9000 | 165 / 101 |
10 | | 05'52" | 1004 / 10005 | 164 / 103 |
11 | | 05'15" | 218 / 10224 | 165 / 115 |
10月累積里程 :
50.75 km MIZUNO WAVE Rider 17 累積 :
737.6 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'04" | 00:12'01" |
3 | 06'05" | 00:18'06" |
4 | 06'00" | 00:24'06" |
5 | 06'05" | 00:30'11" |
6 | 06'04" | 00:36'15" |
7 | 06'04" | 00:42'19" |
8 | 05'59" | 00:48'18" |
9 | 05'59" | 00:54'17" |
10 | 05'54" | 01:00'11" |
10.2 | 05'20" | 01:01'23" |