| 雖然第一次跑基隆馬,內心也有許多的期待,這是拼湊本島馬拉松倒屬第二個地方。
清晨基隆的天氣陰涼,蠻適合跑馬,但溼氣蠻重的,起步後全身已汗流浹背,加上一路緩上坡,只能緩速前進,當進見基福隧道來回,感覺還蠻不算的,出隧道往五分山的路程,是見證腳力好壞的開始,真的有練有差咩,感嘆自己真的練不夠。
另外主辦單位沒有估算好水的用量,好幾站都缺水,讓跑友吃足苦頭,還好,大家都平安順利完賽,感恩哦^^ 賽前宣言: 完賽 9月累積里程 : 320.02 km 丫拖 白39號 累積 : 1216.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'15" | 00:08'15" | 2 | 07'42" | 00:15'57" | 3 | 08'08" | 00:24'05" | 4 | 12'18" | 00:36'23" | 5 | 25'30" | 01:01'53" | 6 | 00'03" | 01:01'56" | 7 | 02'09" | 01:04'05" | 8 | 19'08" | 01:23'13" | 9 | 00'02" | 01:23'15" | 10 | 01'11" | 01:24'26" | 11 | 08'11" | 01:32'37" | 12 | 12'18" | 01:44'55" | 13 | 09'20" | 01:54'15" | 14 | 08'45" | 02:03'00" | 15 | 11'38" | 02:14'38" | 16 | 07'35" | 02:22'13" | 17 | 07'02" | 02:29'15" | 18 | 08'26" | 02:37'41" | 19 | 10'00" | 02:47'41" | 20 | 11'35" | 02:59'16" | 21 | 12'32" | 03:11'48" | 22 | 18'25" | 03:30'13" | 23 | 13'00" | 03:43'13" | 24 | 15'00" | 03:58'13" | 25 | 12'53" | 04:11'06" | 26 | 11'18" | 04:22'24" | 27 | 05'33" | 04:27'57" | 28 | 05'45" | 04:33'42" | 29 | 06'07" | 04:39'49" | 30 | 05'51" | 04:45'40" | 31 | 06'32" | 04:52'12" | 32 | 05'42" | 04:57'54" | 33 | 05'44" | 05:03'38" | 34 | 09'18" | 05:12'56" | 35 | 09'16" | 05:22'12" | 36 | 07'45" | 05:29'57" | 37 | 07'45" | 05:37'42" | 38 | 08'17" | 05:45'59" | 39 | 07'34" | 05:53'33" | 40 | 08'50" | 06:02'23" | 41 | 06'26" | 06:08'49" | 42 | 06'34" | 06:15'23" | 42.5 | 15'16" | 06:22'41" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|