7.4 km | 00:47:12 | 06:24/km日期: 2015-09-25 21:13 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'20" / 06'14" / 06'22" / 06'48" / 06'34" / 06'40" / 06'26" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" | 999 / 999 |
| 2 | | 06'15" (+00'58") | 1010 / 2010 |
| 3 | | 06'23" (+01'06") | 1009 / 3019 |
| 4 | | 06'45" (+01'28") | 1005 / 4024 |
| 5 | | 06'35" (+01'18") | 1012 / 5037 |
| 6 | | 06'38" (+01'21") | 996 / 6033 |
| 7 | | 06'27" (+01'10") | 1018 / 7051 |
| 8 | | 06'42" (+01'25") | 367 / 7419 |
9月累積里程 : 119.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'14" | 00:11'34" |
| 3 | 06'22" | 00:17'56" |
| 4 | 06'48" | 00:24'44" |
| 5 | 06'34" | 00:31'18" |
| 6 | 06'40" | 00:37'58" |
| 7 | 06'26" | 00:44'24" |
| 7.4 | 07'42" | 00:47'12" |
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