14.1 km | 01:26:45 | 06:09/km日期: 2015-10-03 06:48 - 卡路里: 995 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'54" / 06'10" / 11'17" / 06'24" / 06'24" / 06'33" / 06'44" / 06'27" / 06'35" / 06'03" / 05'46" / 05'47" / 05'06" / 06'11" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'50") | 1000 / 1000 |
| 2 | | 06'10" (+01'05") | 1000 / 2000 |
| 3 | | 06'20" (+01'15") | 1000 / 3000 |
| 4 | | 06'23" (+01'18") | 1000 / 4000 |
| 5 | | 06'24" (+01'19") | 1000 / 5000 |
| 6 | | 06'32" (+01'27") | 1000 / 6000 |
| 7 | | 06'43" (+01'38") | 1000 / 7000 |
| 8 | | 06'27" (+01'22") | 1000 / 8000 |
| 9 | | 06'35" (+01'30") | 1000 / 9000 |
| 10 | | 06'02" (+00'57") | 1000 / 10000 |
| 11 | | 05'45" (+00'40") | 1000 / 11000 |
| 12 | | 05'47" (+00'42") | 1000 / 12000 |
| 13 | | 05'05" | 1000 / 13000 |
| 14 | | 06'10" (+01'05") | 1000 / 14000 |
| 15 | | 04'08" | 78 / 14078 |
10月累積里程 :
113.51 km 
ASICS GEL-PULSE 6 累積 :
1673.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'10" | 00:12'04" |
| 3 | 11'17" | 00:23'21" |
| 4 | 06'24" | 00:29'45" |
| 5 | 06'24" | 00:36'09" |
| 6 | 06'33" | 00:42'42" |
| 7 | 06'44" | 00:49'26" |
| 8 | 06'27" | 00:55'53" |
| 9 | 06'35" | 01:02'28" |
| 10 | 06'03" | 01:08'31" |
| 11 | 05'46" | 01:14'17" |
| 12 | 05'47" | 01:20'04" |
| 13 | 05'06" | 01:25'10" |
| 14 | 06'11" | 01:31'21" |
| 14.1 | 04'15" | 01:31'41" |
展開計圈分析
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