8.4 km | 02:00:09 | 14:20/km日期: 2022-09-25 14:30 - 總爬升: 193 m - 卡路里: 440 Cal - 平均步頻: 112
Pace: 16'58" / 13'14" / 14'43" / 13'16" / 14'23" / 13'57" / 13'57" / 13'21" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'17" (+05'03") | 1000 / 1000 |
| 2 | | 13'14" | 1000 / 2000 |
| 3 | | 14'41" (+01'27") | 1000 / 3000 |
| 4 | | 13'15" (+00'01") | 1000 / 4000 |
| 5 | | 14'22" (+01'08") | 1000 / 5000 |
| 6 | | 13'57" (+00'43") | 1000 / 6000 |
| 7 | | 13'56" (+00'42") | 1000 / 7000 |
| 8 | | 13'21" (+00'07") | 1000 / 8000 |
| 9 | | 13'14" | 380 / 8380 |
9月累積里程 : 180.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'58" | 00:16'58" |
| 2 | 13'14" | 00:30'12" |
| 3 | 14'43" | 00:44'55" |
| 4 | 13'16" | 00:58'11" |
| 5 | 14'23" | 01:12'34" |
| 6 | 13'57" | 01:26'31" |
| 7 | 13'57" | 01:40'28" |
| 8 | 13'21" | 01:53'49" |
| 8.4 | 13'14" | 01:58'51" |
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