| 全馬 | 05:54:24 | 08:23/km | 第172馬官方成績 | 日期 | 2015-07-04 | 成績 | 05:54:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:23/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'17" | 01:08'04" | | 00:34'47" (+01'30") | | 00:45'08" (+11'51") | 01:28'24" (+20'20") | | 00:43'16" (+09'59") | | 00:38'22" (+05'05") | 01:21'47" (+13'43") | | 00:43'25" (+10'08") | | 00:47'30" (+14'13") | 01:32'33" (+24'29") | | 00:45'03" (+11'46") | |
日期: 2015-07-04 16:02 - 總爬升: 411 m - 卡路里: 2755 Cal - 溫度: 34°C - 濕度: 63% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'37" (+01'31") | 999 / 999 | 2 | | 06'23" (+01'17") | 1008 / 2007 | 3 | | 06'27" (+01'21") | 1001 / 3009 | 4 | | 07'14" (+02'08") | 1000 / 4009 | 5 | | 06'32" (+01'26") | 992 / 5001 |
6 | | 06'24" (+01'18") | 1010 / 6012 | 7 | | 06'34" (+01'28") | 1005 / 7017 | 8 | | 07'20" (+02'14") | 1002 / 8019 | 9 | | 05'06" | 996 / 9016 | 10 | | 09'20" (+04'14") | 1006 / 10022 | 11 | | 09'29" (+04'23") | 1006 / 11029 | 12 | | 11'07" (+06'01") | 1003 / 12033 | 13 | | 09'49" (+04'43") | 1005 / 13038 | 14 | | 07'14" (+02'08") | 1004 / 14043 | 15 | | 07'30" (+02'24") | 1012 / 15055 | 16 | | 08'14" (+03'08") | 1006 / 16061 | 17 | | 10'37" (+05'31") | 999 / 17060 | 18 | | 07'48" (+02'42") | 1015 / 18076 | 19 | | 06'06" (+01'00") | 1009 / 19085 | 20 | | 10'15" (+05'09") | 999 / 20084 | 21 | | 06'31" (+01'25") | 998 / 21082 | 22 | | 10'55" (+05'49") | 1010 / 22093 | 23 | | 06'25" (+01'19") | 998 / 23091 | 24 | | 07'28" (+02'22") | 1004 / 24096 | 25 | | 07'13" (+02'07") | 1007 / 25103 | 26 | | 08'55" (+03'49") | 990 / 26094 | 27 | | 08'05" (+02'59") | 1012 / 27107 | 28 | | 06'54" (+01'48") | 993 / 28101 | 29 | | 12'16" (+07'10") | 1000 / 29101 | 30 | | 06'57" (+01'51") | 1003 / 30105 | 31 | | 08'16" (+03'10") | 1010 / 31116 | 32 | | 08'35" (+03'29") | 987 / 32104 | 33 | | 10'37" (+05'31") | 1010 / 33114 | 34 | | 12'24" (+07'18") | 1058 / 34173 | 35 | | 07'25" (+02'19") | 944 / 35117 | 36 | | 09'07" (+04'01") | 997 / 36115 | 37 | | 10'15" (+05'09") | 1003 / 37118 | 38 | | 09'02" (+03'56") | 1015 / 38133 | 39 | | 07'18" (+02'12") | 990 / 39124 | 40 | | 09'42" (+04'36") | 1012 / 40137 | 41 | | 08'58" (+03'52") | 992 / 41129 | 42 | | 09'01" (+03'55") | 1005 / 42135 | 43 | | 29'16" (+24'10") | 974 / 43110 |
7月累積里程 : 43.11 km 赤足 天字第一號 累積 : 28898.7 kmAndroid - Sony D6503 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'44" | 00:06'44" | 2 | 06'20" | 00:13'04" | 3 | 06'28" | 00:19'32" | 4 | 07'15" | 00:26'47" | 5 | 06'30" | 00:33'17" | 6 | 06'29" | 00:39'46" | 7 | 06'31" | 00:46'17" | 8 | 07'22" | 00:53'39" | 9 | 04'21" | 00:58'00" | 10 | 10'04" | 01:08'04" | 11 | 09'33" | 01:17'37" | 12 | 11'07" | 01:28'44" | 13 | 09'55" | 01:38'39" | 14 | 07'16" | 01:45'55" | 15 | 07'17" | 01:53'12" | 16 | 08'29" | 02:01'41" | 17 | 10'36" | 02:12'17" | 18 | 07'52" | 02:20'09" | 19 | 06'05" | 02:26'14" | 20 | 10'14" | 02:36'28" | 21 | 06'33" | 02:43'01" | 22 | 10'32" | 02:53'33" | 23 | 06'52" | 03:00'25" | 24 | 07'29" | 03:07'54" | 25 | 06'56" | 03:14'50" | 26 | 09'42" | 03:24'32" | 27 | 07'33" | 03:32'05" | 28 | 06'51" | 03:38'56" | 29 | 12'31" | 03:51'27" | 30 | 06'48" | 03:58'15" | 31 | 08'05" | 04:06'20" | 32 | 08'27" | 04:14'47" | 33 | 10'53" | 04:25'40" | 34 | 12'32" | 04:38'12" | 35 | 07'33" | 04:45'45" | 36 | 09'06" | 04:54'51" | 37 | 09'11" | 05:04'02" | 38 | 10'41" | 05:14'43" | 39 | 06'55" | 05:21'38" | 40 | 09'10" | 05:30'48" | 41 | 09'30" | 05:40'18" | 42 | 09'28" | 05:49'46" | 43 | 13'48" | 06:03'34" | 43.1 | 138'12" | 06:18'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|