|  80.0 km | 11:56:03 | 08:57/km | 第102馬| 官方成績 | | 日期 | 2022-09-18 | | 成績 | 11:56:03 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'04" (+10'04") | 01:27'30" (+12'26") | | 00:42'26" (+07'26") | | 00:47'29" (+12'29") | 01:44'15" (+29'11") | | 00:56'46" (+21'46") | | 00:55'31" (+20'31") | 01:48'32" (+33'28") | | 00:53'01" (+18'01") | | 00:54'35" (+19'35") | 01:29'46" (+14'42") | | 00:35'11" (+00'11") | | 00:39'11" (+04'11") | 01:15'04" | | 00:35'53" (+00'53") | | 00:35'00" | 01:19'10" (+04'06") | | 00:44'10" (+09'10") | | 00:42'29" (+07'29") | 01:52'00" (+36'56") | | 01:09'31" (+34'31") | | 00:40'47" (+05'47") | 00:00'00" | |
日期: 2022-09-18 04:55 - 總爬升: 2223 m - 平均心率: 150 - 卡路里: 3462 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'53" (+02'47") | 1000 / 1000 | | 2 | | 08'41" (+02'35") | 1000 / 2000 | | 3 | | 10'08" (+04'02") | 73 / 2073 | | 4 | | 08'33" (+02'27") | 4 / 2077 | | 5 | | 08'57" (+02'51") | 1000 / 3077 |
| 6 | | 09'40" (+03'34") | 1000 / 4077 | | 7 | | 08'32" (+02'26") | 1000 / 5077 | | 8 | | 07'02" (+00'56") | 1000 / 6077 | | 9 | | 08'07" (+02'01") | 1000 / 7077 | | 10 | | 08'24" (+02'18") | 1000 / 8077 | | 11 | | 10'21" (+04'15") | 1000 / 9077 | | 12 | | 08'44" (+02'38") | 1000 / 10077 | | 13 | | 07'04" (+00'58") | 1000 / 11077 | | 14 | | 09'36" (+03'30") | 1000 / 12077 | | 15 | | 10'51" (+04'45") | 1000 / 13077 | | 16 | | 09'53" (+03'47") | 1000 / 14077 | | 17 | | 10'03" (+03'57") | 1000 / 15077 | | 18 | | 11'11" (+05'05") | 1000 / 16077 | | 19 | | 10'55" (+04'49") | 1000 / 17077 | | 20 | | 11'40" (+05'34") | 1000 / 18077 | | 21 | | 11'20" (+05'14") | 1000 / 19077 | | 22 | | 11'41" (+05'35") | 1000 / 20077 | | 23 | | 10'31" (+04'25") | 1000 / 21077 | | 24 | | 12'35" (+06'29") | 1000 / 22077 | | 25 | | 10'23" (+04'17") | 1000 / 23077 | | 26 | | 11'22" (+05'16") | 1000 / 24077 | | 27 | | 10'25" (+04'19") | 1000 / 25077 | | 28 | | 09'30" (+03'24") | 1000 / 26077 | | 29 | | 13'33" (+07'27") | 1000 / 27077 | | 30 | | 09'34" (+03'28") | 1000 / 28077 | | 31 | | 09'45" (+03'39") | 1000 / 29077 | | 32 | | 10'46" (+04'40") | 1000 / 30077 | | 33 | | 12'12" (+06'06") | 1000 / 31077 | | 34 | | 12'09" (+06'03") | 1000 / 32077 | | 35 | | 10'19" (+04'13") | 1000 / 33077 | | 36 | | 11'23" (+05'17") | 1000 / 34077 | | 37 | | 08'19" (+02'13") | 1000 / 35077 | | 38 | | 06'58" (+00'52") | 1000 / 36077 | | 39 | | 06'21" (+00'15") | 1000 / 37077 | | 40 | | 07'16" (+01'10") | 1000 / 38077 | | 41 | | 06'36" (+00'30") | 1000 / 39077 | | 42 | | 07'47" (+01'41") | 1000 / 40077 | | 43 | | 08'13" (+02'07") | 1000 / 41077 | | 44 | | 08'09" (+02'03") | 1000 / 42077 | | 45 | | 08'42" (+02'36") | 1000 / 43077 | | 46 | | 07'17" (+01'11") | 1000 / 44077 | | 47 | | 06'46" (+00'40") | 1000 / 45077 | | 48 | | 07'17" (+01'11") | 1000 / 46077 | | 49 | | 08'50" (+02'44") | 1000 / 47077 | | 50 | | 06'53" (+00'47") | 1000 / 48077 | | 51 | | 06'06" | 1000 / 49077 | | 52 | | 06'44" (+00'38") | 1000 / 50077 | | 53 | | 08'29" (+02'23") | 1000 / 51077 | | 54 | | 06'34" (+00'28") | 1000 / 52077 | | 55 | | 06'13" (+00'07") | 1000 / 53077 | | 56 | | 06'12" (+00'06") | 1000 / 54077 | | 57 | | 09'37" (+03'31") | 1000 / 55077 | | 58 | | 08'44" (+02'38") | 1000 / 56077 | | 59 | | 08'02" (+01'56") | 1000 / 57077 | | 60 | | 08'10" (+02'04") | 1000 / 58077 | | 61 | | 06'59" (+00'53") | 1000 / 59077 | | 62 | | 10'11" (+04'05") | 1000 / 60077 | | 63 | | 06'55" (+00'49") | 1000 / 61077 | | 64 | | 08'47" (+02'41") | 1000 / 62077 | | 65 | | 09'09" (+03'03") | 1000 / 63077 | | 66 | | 08'13" (+02'07") | 1000 / 64077 | | 67 | | 09'17" (+03'11") | 1000 / 65077 | | 68 | | 15'36" (+09'30") | 1000 / 66077 | | 69 | | 15'20" (+09'14") | 1000 / 67077 | | 70 | | 14'40" (+08'34") | 1000 / 68077 | | 71 | | 11'27" (+05'21") | 1000 / 69077 | | 72 | | 12'54" (+06'48") | 1000 / 70077 | | 73 | | 10'46" (+04'40") | 1000 / 71077 | | 74 | | 08'37" (+02'31") | 1000 / 72077 | | 75 | | 06'53" (+00'47") | 1000 / 73077 | | 76 | | 06'22" (+00'16") | 1000 / 74077 | | 77 | | 07'44" (+01'38") | 1000 / 75077 | | 78 | | 06'06" | 1000 / 76077 | | 79 | | 06'12" (+00'06") | 1000 / 77077 | | 80 | | 10'05" (+03'59") | 613 / 77691 |
賽前宣言: 無傷完賽 賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
9月累積里程 : 206.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'52" | 00:08'52" | | 2 | 08'42" | 00:17'34" | | 3 | 08'57" | 00:26'31" | | 4 | 09'43" | 00:36'14" | | 5 | 08'50" | 00:45'04" | | 6 | 06'52" | 00:51'56" | | 7 | 08'10" | 01:00'06" | | 8 | 08'25" | 01:08'31" | | 9 | 10'12" | 01:18'43" | | 10 | 08'47" | 01:27'30" | | 11 | 07'24" | 01:34'54" | | 12 | 09'20" | 01:44'14" | | 13 | 11'00" | 01:55'14" | | 14 | 09'32" | 02:04'46" | | 15 | 10'13" | 02:14'59" | | 16 | 11'02" | 02:26'01" | | 17 | 11'20" | 02:37'21" | | 18 | 11'17" | 02:48'38" | | 19 | 11'04" | 02:59'42" | | 20 | 12'03" | 03:11'45" | | 21 | 10'28" | 03:22'13" | | 22 | 12'54" | 03:35'07" | | 23 | 10'07" | 03:45'14" | | 24 | 11'34" | 03:56'48" | | 25 | 10'28" | 04:07'16" | | 26 | 09'28" | 04:16'44" | | 27 | 13'12" | 04:29'56" | | 28 | 09'43" | 04:39'39" | | 29 | 09'48" | 04:49'27" | | 30 | 10'50" | 05:00'17" | | 31 | 12'13" | 05:12'30" | | 32 | 12'03" | 05:24'33" | | 33 | 10'44" | 05:35'17" | | 34 | 11'25" | 05:46'42" | | 35 | 08'10" | 05:54'52" | | 36 | 07'07" | 06:01'59" | | 37 | 06'21" | 06:08'20" | | 38 | 07'18" | 06:15'38" | | 39 | 06'37" | 06:22'15" | | 40 | 07'48" | 06:30'03" | | 41 | 08'00" | 06:38'03" | | 42 | 08'21" | 06:46'24" | | 43 | 08'37" | 06:55'01" | | 44 | 07'29" | 07:02'30" | | 45 | 06'44" | 07:09'14" | | 46 | 07'14" | 07:16'28" | | 47 | 08'57" | 07:25'25" | | 48 | 06'47" | 07:32'12" | | 49 | 06'10" | 07:38'22" | | 50 | 06'45" | 07:45'07" | | 51 | 08'08" | 07:53'15" | | 52 | 06'48" | 08:00'03" | | 53 | 06'20" | 08:06'23" | | 54 | 06'18" | 08:12'41" | | 55 | 07'26" | 08:20'07" | | 56 | 10'43" | 08:30'50" | | 57 | 07'52" | 08:38'42" | | 58 | 08'25" | 08:47'07" | | 59 | 06'56" | 08:54'03" | | 60 | 10'14" | 09:04'17" | | 61 | 06'59" | 09:11'16" | | 62 | 08'27" | 09:19'43" | | 63 | 08'49" | 09:28'32" | | 64 | 09'17" | 09:37'49" | | 65 | 08'57" | 09:46'46" | | 66 | 14'46" | 10:01'32" | | 67 | 15'43" | 10:17'15" | | 68 | 14'45" | 10:32'00" | | 69 | 11'47" | 10:43'47" | | 70 | 12'30" | 10:56'17" | | 71 | 10'33" | 11:06'50" | | 72 | 09'14" | 11:16'04" | | 73 | 06'53" | 11:22'57" | | 74 | 06'14" | 11:29'11" | | 75 | 07'53" | 11:37'04" | | 76 | 06'07" | 11:43'11" | | 77 | 06'11" | 11:49'22" | | 77.7 | 09'38" | 11:56'02" |
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