|  恭喜完成了第 90 馬 100.0 km | 14:17:39 | 08:34/km | 第90馬| 官方成績 | | 日期 | 2022-09-18 | | 成績 | 14:17:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:34/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'30" (+08'09") | 01:16'57" (+11'15") | | 00:37'27" (+06'06") | | 00:40'45" (+09'24") | 01:25'13" (+19'31") | | 00:44'28" (+13'07") | | 00:47'44" (+16'23") | 01:33'43" (+28'01") | | 00:45'59" (+14'38") | | 00:49'50" (+18'29") | 01:21'11" (+15'29") | | 00:31'21" | | 00:33'37" (+02'16") | 01:05'42" | | 00:32'05" (+00'44") | | 00:35'38" (+04'17") | 01:11'15" (+05'33") | | 00:35'37" (+04'16") | | 00:40'39" (+09'18") | 01:47'12" (+41'30") | | 01:06'33" (+35'12") | | 00:50'01" (+18'40") | 01:41'08" (+35'26") | | 00:51'07" (+19'46") | | 00:52'34" (+21'13") | 01:51'41" (+45'59") | | 00:59'07" (+27'46") | | 00:45'13" (+13'52") | 00:00'00" | |
日期: 2022-09-18 04:55 - 總爬升: 2681 m - 平均心率: 144 - 卡路里: 7210 Cal - 平均步頻: 136 - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'52" (+02'21") | 1000 / 1000 | | 2 | | 08'00" (+02'29") | 1000 / 2000 | | 3 | | 08'52" (+03'21") | 1000 / 3000 | | 4 | | 08'54" (+03'23") | 1000 / 4000 | | 5 | | 07'28" (+01'57") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 | | 7 | | 07'07" (+01'36") | 1000 / 7000 | | 8 | | 07'42" (+02'11") | 1000 / 8000 | | 9 | | 09'33" (+04'02") | 1000 / 9000 | | 10 | | 06'50" (+01'19") | 1000 / 10000 | | 11 | | 06'15" (+00'44") | 1000 / 11000 | | 12 | | 08'14" (+02'43") | 1000 / 12000 | | 13 | | 10'47" (+05'16") | 1000 / 13000 | | 14 | | 07'26" (+01'55") | 1000 / 14000 | | 15 | | 08'00" (+02'29") | 1000 / 15000 | | 16 | | 08'42" (+03'11") | 1000 / 16000 | | 17 | | 08'29" (+02'58") | 1000 / 17000 | | 18 | | 10'09" (+04'38") | 1000 / 18000 | | 19 | | 08'34" (+03'03") | 1000 / 19000 | | 20 | | 08'31" (+03'00") | 1000 / 20000 | | 21 | | 08'25" (+02'54") | 1000 / 21000 | | 22 | | 11'24" (+05'53") | 1000 / 22000 | | 23 | | 08'46" (+03'15") | 1000 / 23000 | | 24 | | 10'17" (+04'46") | 1000 / 24000 | | 25 | | 08'50" (+03'19") | 1000 / 25000 | | 26 | | 08'18" (+02'47") | 1000 / 26000 | | 27 | | 11'39" (+06'08") | 1000 / 27000 | | 28 | | 08'35" (+03'04") | 1000 / 28000 | | 29 | | 08'56" (+03'25") | 1000 / 29000 | | 30 | | 08'29" (+02'58") | 1000 / 30000 | | 31 | | 12'53" (+07'22") | 1000 / 31000 | | 32 | | 08'48" (+03'17") | 1000 / 32000 | | 33 | | 07'24" (+01'53") | 1000 / 33000 | | 34 | | 14'17" (+08'46") | 1000 / 34000 | | 35 | | 06'26" (+00'55") | 1000 / 35000 | | 36 | | 06'12" (+00'41") | 1000 / 36000 | | 37 | | 05'34" (+00'03") | 1000 / 37000 | | 38 | | 07'04" (+01'33") | 1000 / 38000 | | 39 | | 05'47" (+00'16") | 1000 / 39000 | | 40 | | 06'40" (+01'09") | 1000 / 40000 | | 41 | | 06'15" (+00'44") | 1000 / 41000 | | 42 | | 09'13" (+03'42") | 1000 / 42000 | | 43 | | 06'14" (+00'43") | 1000 / 43000 | | 44 | | 05'46" (+00'15") | 1000 / 44000 | | 45 | | 06'08" (+00'37") | 1000 / 45000 | | 46 | | 06'12" (+00'41") | 1000 / 46000 | | 47 | | 09'01" (+03'30") | 1000 / 47000 | | 48 | | 05'48" (+00'17") | 1000 / 48000 | | 49 | | 05'31" | 1000 / 49000 | | 50 | | 05'31" | 1000 / 50000 | | 51 | | 09'09" (+03'38") | 1000 / 51000 | | 52 | | 05'42" (+00'11") | 1000 / 52000 | | 53 | | 05'36" (+00'05") | 1000 / 53000 | | 54 | | 05'45" (+00'14") | 1000 / 54000 | | 55 | | 09'22" (+03'51") | 1000 / 55000 | | 56 | | 05'53" (+00'22") | 1000 / 56000 | | 57 | | 06'41" (+01'10") | 1000 / 57000 | | 58 | | 06'05" (+00'34") | 1000 / 58000 | | 59 | | 05'51" (+00'20") | 1000 / 59000 | | 60 | | 11'05" (+05'34") | 1000 / 60000 | | 61 | | 05'47" (+00'16") | 1000 / 61000 | | 62 | | 06'04" (+00'33") | 1000 / 62000 | | 63 | | 07'16" (+01'45") | 1000 / 63000 | | 64 | | 11'12" (+05'41") | 1000 / 64000 | | 65 | | 10'17" (+04'46") | 1000 / 65000 | | 66 | | 16'08" (+10'37") | 1000 / 66000 | | 67 | | 12'33" (+07'02") | 1000 / 67000 | | 68 | | 11'39" (+06'08") | 1000 / 68000 | | 69 | | 10'11" (+04'40") | 1000 / 69000 | | 70 | | 16'00" (+10'29") | 1000 / 70000 | | 71 | | 09'49" (+04'18") | 1000 / 71000 | | 72 | | 07'34" (+02'03") | 1000 / 72000 | | 73 | | 09'00" (+03'29") | 1000 / 73000 | | 74 | | 08'38" (+03'07") | 1000 / 74000 | | 75 | | 14'56" (+09'25") | 1000 / 75000 | | 76 | | 09'05" (+03'34") | 1000 / 76000 | | 77 | | 10'41" (+05'10") | 1000 / 77000 | | 78 | | 07'00" (+01'29") | 1000 / 78000 | | 79 | | 06'28" (+00'57") | 1000 / 79000 | | 80 | | 17'50" (+12'19") | 1000 / 80000 | | 81 | | 11'59" (+06'28") | 1000 / 81000 | | 82 | | 08'47" (+03'16") | 1000 / 82000 | | 83 | | 06'33" (+01'02") | 1000 / 83000 | | 84 | | 09'44" (+04'13") | 1000 / 84000 | | 85 | | 15'27" (+09'56") | 1000 / 85000 | | 86 | | 13'28" (+07'57") | 1000 / 86000 | | 87 | | 13'23" (+07'52") | 1000 / 87000 | | 88 | | 10'30" (+04'59") | 1000 / 88000 | | 89 | | 08'36" (+03'05") | 1000 / 89000 | | 90 | | 13'08" (+07'37") | 1000 / 90000 | | 91 | | 10'30" (+04'59") | 1000 / 91000 | | 92 | | 06'39" (+01'08") | 1000 / 92000 | | 93 | | 07'04" (+01'33") | 1000 / 93000 | | 94 | | 12'44" (+07'13") | 1000 / 94000 | | 95 | | 08'14" (+02'43") | 1000 / 95000 | | 96 | | 08'03" (+02'32") | 1000 / 96000 | | 97 | | 07'17" (+01'46") | 1000 / 97000 | | 98 | | 14'06" (+08'35") | 99 / 97099 |
賽後評分: 路線超硬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
9月累積里程 : 188.48 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'13" | 00:06'13" | | 2 | 08'01" | 00:14'14" | | 3 | 08'53" | 00:23'07" | | 4 | 08'54" | 00:32'01" | | 5 | 07'29" | 00:39'30" | | 6 | 06'14" | 00:45'44" | | 7 | 07'07" | 00:52'51" | | 8 | 07'43" | 01:00'34" | | 9 | 09'33" | 01:10'07" | | 10 | 06'50" | 01:16'57" | | 11 | 06'16" | 01:23'13" | | 12 | 08'15" | 01:31'28" | | 13 | 10'47" | 01:42'15" | | 14 | 07'27" | 01:49'42" | | 15 | 08'00" | 01:57'42" | | 16 | 08'43" | 02:06'25" | | 17 | 08'29" | 02:14'54" | | 18 | 10'10" | 02:25'04" | | 19 | 08'34" | 02:33'38" | | 20 | 08'32" | 02:42'10" | | 21 | 08'25" | 02:50'35" | | 22 | 11'25" | 03:02'00" | | 23 | 08'46" | 03:10'46" | | 24 | 10'18" | 03:21'04" | | 25 | 08'50" | 03:29'54" | | 26 | 08'18" | 03:38'12" | | 27 | 11'39" | 03:49'51" | | 28 | 08'36" | 03:58'27" | | 29 | 08'56" | 04:07'23" | | 30 | 08'30" | 04:15'53" | | 31 | 12'53" | 04:28'46" | | 32 | 08'49" | 04:37'35" | | 33 | 07'24" | 04:44'59" | | 34 | 14'18" | 04:59'17" | | 35 | 06'26" | 05:05'43" | | 36 | 06'12" | 05:11'55" | | 37 | 05'35" | 05:17'30" | | 38 | 07'05" | 05:24'35" | | 39 | 05'48" | 05:30'23" | | 40 | 06'41" | 05:37'04" | | 41 | 06'15" | 05:43'19" | | 42 | 09'14" | 05:52'33" | | 43 | 06'14" | 05:58'47" | | 44 | 05'46" | 06:04'33" | | 45 | 06'08" | 06:10'41" | | 46 | 06'13" | 06:16'54" | | 47 | 09'01" | 06:25'55" | | 48 | 05'48" | 06:31'43" | | 49 | 05'32" | 06:37'15" | | 50 | 05'31" | 06:42'46" | | 51 | 09'10" | 06:51'56" | | 52 | 05'43" | 06:57'39" | | 53 | 05'36" | 07:03'15" | | 54 | 05'46" | 07:09'01" | | 55 | 09'23" | 07:18'24" | | 56 | 05'54" | 07:24'18" | | 57 | 06'41" | 07:30'59" | | 58 | 06'05" | 07:37'04" | | 59 | 05'52" | 07:42'56" | | 60 | 11'05" | 07:54'01" | | 61 | 05'49" | 07:59'50" | | 62 | 06'03" | 08:05'53" | | 63 | 07'17" | 08:13'10" | | 64 | 11'13" | 08:24'23" | | 65 | 10'17" | 08:34'40" | | 66 | 16'09" | 08:50'49" | | 67 | 12'33" | 09:03'22" | | 68 | 11'39" | 09:15'01" | | 69 | 10'11" | 09:25'12" | | 70 | 16'01" | 09:41'13" | | 71 | 09'50" | 09:51'03" | | 72 | 07'35" | 09:58'38" | | 73 | 09'01" | 10:07'39" | | 74 | 08'39" | 10:16'18" | | 75 | 14'56" | 10:31'14" | | 76 | 09'06" | 10:40'20" | | 77 | 10'41" | 10:51'01" | | 78 | 07'01" | 10:58'02" | | 79 | 06'29" | 11:04'31" | | 80 | 17'50" | 11:22'21" | | 81 | 12'00" | 11:34'21" | | 82 | 08'47" | 11:43'08" | | 83 | 06'34" | 11:49'42" | | 84 | 09'45" | 11:59'27" | | 85 | 15'28" | 12:14'55" | | 86 | 13'28" | 12:28'23" | | 87 | 13'23" | 12:41'46" | | 88 | 10'30" | 12:52'16" | | 89 | 08'37" | 13:00'53" | | 90 | 13'09" | 13:14'02" | | 91 | 10'30" | 13:24'32" | | 92 | 06'39" | 13:31'11" | | 93 | 07'05" | 13:38'16" | | 94 | 12'44" | 13:51'00" | | 95 | 08'15" | 13:59'15" | | 96 | 08'04" | 14:07'19" | | 97 | 07'17" | 14:14'36" | | 97.1 | 14'11" | 14:16'01" |
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