6.5 km | 00:38:34 | 05:53/km日期: 2015-09-30 17:23 - 卡路里: 424 Cal - 總步數: 4354 - 平均步頻: 112 - 平均步幅: 150 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'27" / 04'58" / 05'49" / 05'52" / 05'57" / 06'27" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+03'17") | 1082 / 1082 | 161 / 93 |
| 2 | | 03'32" (+00'13") | 400 / 1482 | 187 / 150 |
| 3 | | 10'21" (+07'02") | 160 / 1643 | 27 / 349 |
| 4 | | 03'19" | 405 / 2049 | 192 / 156 |
| 5 | | 11'12" (+07'53") | 148 / 2198 | 33 / 265 |
| 6 | | 03'34" (+00'15") | 406 / 2604 | 191 / 146 |
| 7 | | 11'53" (+08'34") | 140 / 2744 | 18 / 467 |
| 8 | | 03'25" (+00'06") | 408 / 3152 | 191 / 152 |
| 9 | | 11'48" (+08'29") | 141 / 3294 | 24 / 353 |
| 10 | | 03'32" (+00'13") | 405 / 3699 | 191 / 147 |
| 11 | | 11'15" (+07'56") | 148 / 3847 | 15 / 569 |
| 12 | | 03'37" (+00'18") | 404 / 4251 | 189 / 145 |
| 13 | | 11'11" (+07'52") | 148 / 4400 | 28 / 310 |
| 14 | | 03'38" (+00'19") | 407 / 4808 | 190 / 144 |
| 15 | | 12'50" (+09'31") | 129 / 4937 | 26 / 295 |
| 16 | | 03'49" (+00'30") | 405 / 5343 | 176 / 148 |
| 17 | | 14'39" (+11'20") | 113 / 5457 | 24 / 284 |
| 18 | | 04'13" (+00'54") | 410 / 5867 | 174 / 135 |
| 19 | | 13'44" (+10'25") | 121 / 5989 | 20 / 356 |
| 20 | | 03'37" (+00'18") | 405 / 6394 | 185 / 149 |
| 21 | | 11'15" (+07'56") | 148 / 6542 | 46 / 189 |
9月累積里程 : 66.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 04'58" | 00:11'25" |
| 3 | 05'49" | 00:17'14" |
| 4 | 05'52" | 00:23'06" |
| 5 | 05'57" | 00:29'03" |
| 6 | 06'27" | 00:35'30" |
| 6.5 | 05'38" | 00:38'34" |
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