10.2 km | 00:54:31 | 05:20/km日期: 2015-09-21 05:30 - 卡路里: 523 Cal - 總步數: 10038 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'25" / 05'15" / 05'19" / 05'21" / 05'27" / 05'20" / 05'20" / 05'23" / 05'17" / 05'20" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'09") | 1001 / 1001 | 192 / 96 |
| 2 | | 05'15" | 1007 / 2008 | 188 / 100 |
| 3 | | 05'16" (+00'01") | 998 / 3007 | 184 / 102 |
| 4 | | 05'24" (+00'09") | 997 / 4004 | 182 / 101 |
| 5 | | 05'25" (+00'10") | 995 / 5000 | 182 / 100 |
| 6 | | 05'21" (+00'06") | 1005 / 6005 | 182 / 102 |
| 7 | | 05'20" (+00'05") | 997 / 7003 | 181 / 103 |
| 8 | | 05'22" (+00'07") | 1001 / 8005 | 181 / 102 |
| 9 | | 05'18" (+00'03") | 995 / 9000 | 181 / 103 |
| 10 | | 05'18" (+00'03") | 1003 / 10003 | 183 / 102 |
| 11 | | 04'58" | 204 / 10207 | 184 / 108 |
9月累積里程 : 94.15 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'15" | 00:10'40" |
| 3 | 05'19" | 00:15'59" |
| 4 | 05'21" | 00:21'20" |
| 5 | 05'27" | 00:26'47" |
| 6 | 05'20" | 00:32'07" |
| 7 | 05'20" | 00:37'27" |
| 8 | 05'23" | 00:42'50" |
| 9 | 05'17" | 00:48'07" |
| 10 | 05'20" | 00:53'27" |
| 10.2 | 05'07" | 00:54'31" |
展開計圈分析
留言 
