10.0 km | 01:02:38 | 06:14/km日期: 2015-09-30 21:46 - 卡路里: 683 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'53" / 05'49" / 05'52" / 06'08" / 06'10" / 05'58" / 06'11" / 06'26" / 06'51" / 06'49" / 11'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'04") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 05'53" (+00'03") | 1000 / 3000 |
| 4 | | 06'08" (+00'18") | 1000 / 4000 |
| 5 | | 06'10" (+00'20") | 1000 / 5000 |
| 6 | | 06'00" (+00'10") | 1000 / 6000 |
| 7 | | 06'12" (+00'22") | 1000 / 7000 |
| 8 | | 06'27" (+00'37") | 1000 / 8000 |
| 9 | | 06'50" (+01'00") | 1000 / 9000 |
| 10 | | 06'51" (+01'01") | 1000 / 10000 |
| 11 | | 08'09" (+02'19") | 47 / 10047 |
9月累積里程 :
105.88 km 
MIZUNO Wave Rider 16 累積 :
1807.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'49" | 00:11'42" |
| 3 | 05'52" | 00:17'34" |
| 4 | 06'08" | 00:23'42" |
| 5 | 06'10" | 00:29'52" |
| 6 | 05'58" | 00:35'50" |
| 7 | 06'11" | 00:42'01" |
| 8 | 06'26" | 00:48'27" |
| 9 | 06'51" | 00:55'18" |
| 10 | 06'49" | 01:02'07" |
| 10.0 | 11'42" | 01:02'40" |
展開計圈分析
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