7.0 km | 00:47:24 | 06:43/km日期: 2015-09-17 19:05 - 卡路里: 279 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'58" / 06'48" / 06'36" / 06'38" / 06'34" / 07'02" / 06'30" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'19") | 1404 / 1404 |
| 2 | | 06'36" | 1404 / 2808 |
| 3 | | 06'39" (+00'03") | 1411 / 4219 |
| 4 | | 06'43" (+00'07") | 1404 / 5624 |
| 5 | | 06'43" (+00'07") | 1408 / 7032 |
| 6 | | 05'56" | 14 / 7046 |
9月累積里程 : 179.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'48" | 00:13'46" |
| 3 | 06'36" | 00:20'22" |
| 4 | 06'38" | 00:27'00" |
| 5 | 06'34" | 00:33'34" |
| 6 | 07'02" | 00:40'36" |
| 7 | 06'30" | 00:47'06" |
| 7.0 | 06'48" | 00:47'25" |
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