12.0 km | 01:21:15 | 06:46/km日期: 2015-09-29 19:04 - 總爬升: 121 m - 地點: 鄉間小路 - 卡路里: 772 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'10" / 06'43" / 07'00" / 06'36" / 06'34" / 06'04" / 06'59" / 07'16" / 06'52" / 07'08" / 07'23" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'04") | 986 / 986 |
2 | | 06'39" (+00'34") | 1003 / 1989 |
3 | | 06'55" (+00'50") | 1009 / 2999 |
4 | | 06'37" (+00'32") | 997 / 3997 |
5 | | 06'33" (+00'28") | 1002 / 4999 |
6 | | 06'05" | 1012 / 6012 |
7 | | 07'03" (+00'58") | 990 / 7002 |
8 | | 07'13" (+01'08") | 1005 / 8008 |
9 | | 06'50" (+00'45") | 1003 / 9012 |
10 | | 07'08" (+01'03") | 998 / 10010 |
11 | | 07'26" (+01'21") | 1009 / 11020 |
12 | | 06'54" (+00'49") | 921 / 11941 |
9月累積里程 :
184.50 km La New Bears 馬拉松賽跑鞋 累積 :
2491.6 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'43" | 00:12'53" |
3 | 07'00" | 00:19'53" |
4 | 06'36" | 00:26'29" |
5 | 06'34" | 00:33'03" |
6 | 06'04" | 00:39'07" |
7 | 06'59" | 00:46'06" |
8 | 07'16" | 00:53'22" |
9 | 06'52" | 01:00'14" |
10 | 07'08" | 01:07'22" |
11 | 07'23" | 01:14'45" |
11.9 | 06'54" | 01:21'15" |